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The best is exercising in a regular/daily basis. Even a few minutes a day make a lot on your mood.
The problem is in your mind bro. You need to channel the energy doing physical exercise, ehhausting your body helps a lot. Also breath like...
Good luck with your new life bro!!
First week is ugly. You need to make some "momentum", then the things flow easier.
Thanks Pyramid! Very inspiring words.
I also eat a little bit more than before. Altough i´m vegetarian since a few years ago i notice that i´m looking for some anxiety relief, eating...