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Yeah Goggins doesn't mess around. I also read his book and thought it was insane. The dude's a machine.
Take note of the trigger that got you. And on what day, so you can prepare for it next time. I was just talking with WesternWolf that my guess is...
Same. No urges. Working out and writing. Feeling good so far.
Heck yeah! Still thinking of what I will do for the reward. Maybe take a full day off to go on a hiking trip or something?
How are you doing now friend?
Saying hi! I'm amped on this 90 day PM challenge and feel this community is my ticket out. So very excited for us all. We got this! Have you...