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When you get urges, ask yourself: Do I really want to let down the part of me that feels motivated to stay on nofap? How will he feel after?
So you're weening off porn, which is a good thing in my opinion. It seems you keep engaging in sexual fantasies, and I know those can be intrusive...
You had a good streak going brother! Relapses happen to everybody. It means that you returned to that from whichever you were abstaining from, in...
Day 0 is a perfectly good day to be on. Wish you all the best!
That's a good attitude! Learning from one's mistakes is so important! Do you have a back up plan if you can't spend the day outside for whatever...
Do you want to tell us what happened? What led to your relapse?
I am with you brother. Where are you focusing your sexual energies instead of pmo'ing? Do you work out or something?
You can do it!
When I have a good streak going (20+ days) I start thinking about this too. It usually happens because I find no other outlet for my sexual...
Are you going to keep on doing no PMO? Wish you all the best man!
