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Hello guys. I'm here again after a bad period. Plz support me and motivate me.
Starting again. Day 0 Wish me luck guys.
My mind is not "clear"
Relapse after 123 days. Today was not a good day. I was on social media and ended up looking at half-naked girls and reading erotic stories. I...
A crisis plan is how to deal with your urges. It could be, for example, that you have prepared training clothes at the door every day. When you...
When you relapse, you are already preparing your body for it a few days before. It is important that you make a crisis plan for yourself. It is...
Bro, first of all. What you look at affects your feelings. Let say if you watch butts the whole day, ofcourse it will lead till relapse. If you...
Hello my friend, I have also made tawbah probably 1000 times but relapsed. Sometimes will be the last time and sometimes you will succeed. The...
Today marks 60 days since I started my last journey. The first few days were hard and I had, among other things, headaches. I managed the first...
I've been in the same situation as you. I understand that it feels heavy, but don't lose hope. Your feeling can make you even more motivated.
