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27.08.23 i did absolutely nothing today. I had a hangover for the first time in a year and i felt really shitty. So i took a complete rest day...
26.08.23 i felt a little pain in my posterior knee so i didn't go to the gym that day. I did some stretching (mostly for my knee) and ab...
I've been trying to make a list of skills that are almost essential to any sport; things that are universally necessary. Physical: - low body...
25.08.23 did some stretching in the morning, about 10 minutes. Followed along a youtube video. I need to find the best stretching follow-along...
24.08.23 I forgot to write this yesterday, i will usually write at the end of the day, not in the morning i went to the gym again, after a break...
glad to see you’re picking up fitness again after letting yourself go for a while. i feel like fitness makes you drain all your energy while...
lately, i've been alone a lot, having time to think. I've been thinking about my purpose. I've come to the conclusion that i've been thinking a...
why so mean and hostile? again, you don’t know the man and especially not the women he approaches. yeah, we are supposed to be naturally...
why so mean man? don't judge people like that getting more comfortable with the opposite sex is one of the most important skills a man can...
do you also feel like it is way more awkward to approach a girl when you are with someone, a friend or something? especially your brother, i...