yeah i dont eat well i dont exercise i dont sleep well because of nightmares and still my skin is improving from day to day. no more itching, way...
if you want to keep in contact via telegram or whatsapp, let me know. this way we could be each others accountability partners. you are from canda...
thanks man i will try and remember that! i also blocked P from a router level. hmm i am not sure, i might look into it. i am going to a...
hello, i just relapsed but i was abstinent for at least 2 weeks. itching and dandruff got significantly less. i am really trying on making it to...
My skin sheds around my beard and on my head I get itches a lot. I'll keep you guys updated on how it improves. I should be about 14 days in.
yeah, we are definitely not making this up!! its just a shame that it only changes after maintaining a long streak. And i also believe that some...
What I meant is (my explanation) that sperm has lots of nutritions for the body and if you drain the body then you will have physical side...
Yes but there are actual phycisal side effects. Did you ever wonder why you sweat more and your sweat stinks when you PMO regularly?
Yes it does, I have itching and dry skin on my head since a few years. When I abstain, the itching goes away. Also the dandruff gets better. It...
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