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Thanks for the reply. I am learning to stop beating myself up. You are right, in the process of unlearning incorrect ways of using our mind and...
I struggle with anxiety often. Removing P from your life is opening you up to experience all the emotions you avoided by using. It takes practice...
Hey all, It's been a while since I've been active here. I went 27 days no PMO then fell back into a binge night every week, every two weeks, a...
Broke my best streak today. Literally feels like I am waking up from a dream. Delusion and denial are steadily leaving my thinking. My...
You don't have anything to worry about man, just stick to your recovery. Things get confusing as your brain rewires itself. I got turned on to...
I'm in!
You just have to stick it out man. It's tough, but nothing worth doing ever comes easy. That's what separates the great from the average, they...
I second prodicalson's suggestion of deep breathing. Humans are sexual creatures, horny thoughts and feelings will arise till the day we die. When...
I would not consider it a relapse. Your friend surprised you with it, you didn't go seeking it out. Your disappointment and anger is just a...
And going from every 3-4 days to every 6-7 days is great progress, you almost doubled your cycle! One step at a time man!