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I'd just like to say, no matter what, you get to choose the parameters of your nofap journey. Shame, guilt, and fear are the biggest triggers for...
I've struggled with porn addiction for years, with long lengths of success at times, and at times not so much. I was never honest with my wife...
I am not a woman, but I do know that women have to date more careful than men. She didn't know him really, and she probably wanted the safety net...
I am vegan, and although soy isn't a main source of nutrition in my meals, I probably eat about 3 times a week. I haven't had any negative...
Thank you all for the kind words. I read over my post and really dug into the negative mindset. I can see ways I've created a shame spiral in my...
About a year and a half ago I did something I never thought I would. Me and my wife were in a very bad place. We had two children under 5 years...
Hi All, I've been on NoFap once before in my life. Many years ago, when I was getting engaged my wife found Porn on my phone and I decided to...