Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
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KS's - Nutrition Food Routine
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3
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622
ZmatUdu
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diep
No sugar is critical to my recovery process
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4
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584
Jewel_kitty
Jewel_kitty
H
Best vitamins for erectile dysfunction!
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6
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3K
Peace2024
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K
Semen is pure amrit /ghee/diamond of your body
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3
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285
Kedre
K
F
Lard is all i cook with now.
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3
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597
Mingtoy
M
K
Malnutrition for body by ejaculation
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1
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221
EscapingPMO
EscapingPMO
H
  • Poll Poll
Hoping to get advice/feedback on Dopamine supplement
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2
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380
Zerubbabel
Z
A
St. John's Wort experiences?
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3
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537
Zerubbabel
Z
D
ADHD Supplements
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1
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507
ventiplus
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HardWorkOnly
Do you think it is a good idea to use multivitamins when on reboot?
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7
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2K
hiimbubbles
hiimbubbles
Yi-zen
Sedatives and painkillers during the recovery process.
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0
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291
Yi-zen
Yi-zen
C
supplements for resensitizing dopamine receptors
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0
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335
chris2020
C
L
How to keep the mass when fasting?
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3
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520
cleaningupmyact
cleaningupmyact
J
Sugar is poison
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9
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2K
Meshuga
Meshuga
Z
What kind of food to stay away from?
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14
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3K
Happy_husband
H
F
recommended reading: "brain energy" by dr palmer
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1
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430
droopy
droopy
X
Calcium Supplement Question
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6
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677
ChrisLearnsLoves
ChrisLearnsLoves
JustALearner
Testosterone Boosting Guide
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0
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573
JustALearner
JustALearner
B
Supplements for Testosterone
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8
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2K
JustALearner
JustALearner
TheDeadlyNightshade07
Supplements to prevent loose skin when losing weight
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1
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333
Deleted Account
D
T
Sugar over come lose your energy or it bad for helth
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0
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289
Tpj
T
W
Things that helped me so far - Citicoline, supplements, tips
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2
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3K
elijah1
E
Heal2024
Intermittent fasting plays a crucial role in controlling urges
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9
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831
Heal2024
Heal2024
Lancelotprime
Food ideas for recovery
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2
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548
Lancelotprime
Lancelotprime
NikolaVee
What would you qualify as a healthy snack?
2
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25
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3K
Observe
Observe
jcl1990
Does coffee optimize or hurt the body?
2
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24
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3K
Eritede
E
Andy1517
Anyone knows any supplements
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4
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598
Linerider
L
D
Can Too Much Masturbation Lead to Deficiencies ? Is it true ?
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1
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545
Ghost101
Ghost101
D
I wanted to chalk the Ashwagandha and Rhodiola buzz up to hype but...
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5
Views
876
Ajar
Ajar
bigtruck420
Soy
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8
Views
711
Deleted Account
D
andyl
Freeze dried food
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1
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390
Rainbow Warrior
R
E
How to treat morning anxiety, headache, back pain ?
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11
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1K
Deleted member 394835
D
ac2020
Meal prepping
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11
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1K
Deleted Account
D
A8X
Anyone doing OMAD (one meal/day)?
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0
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419
A8X
A8X
StoicContemplation
30 Days NoGluten/Sugar Challenge
6 7 8
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152
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16K
UlyssesResists
UlyssesResists
P
Anyone take Zinc Supplements?
2
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25
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26K
Deleted Account
D
parizaad
Does taking magnesium supplement increase height?
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9
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7K
Deleted Account
D
Kairose
Milk and dairy is bad or good for you?
2
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37
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4K
Eritede
E
S
Dopamine prescription / supplements?
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4
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1K
Deleted Account
D
C
Anobody Can Recommend Herbal Teas or Supplements That I Can Take To Manage Stress and Anxiety?
2
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20
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2K
Mara is back
M
3nigma
Ashwagandha
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5
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1K
mariniteish
M
Z
NAC
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3
Views
987
Linerider
L
BravelyKegger
Eating healthy again
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5
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567
fredisthebes
fredisthebes
M
Kisspeptin research
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0
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217
mariniteish
M
Prochon
Keto diet and constipation
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3
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617
bridges
B
D
Supplement to Help Prevent Urges and Wet Dreams
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5
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2K
Deleted Account
D
HardWorkOnly
Should i become a vegan?
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4
Views
728
andyl
andyl
L
What are the best supplements to take for PIED?
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4
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1K
Deleted Account
D
L
Using nootropics during reboot
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10
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3K
rathina
R
BrighterFuture
Pills that lower libido
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5
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1K
ZAk1
Z
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