NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. Smiles1

    Dopamine prescription / supplements?

    Smiles1, Jan 21, 2023
    Replies:
    2
    Views:
    302
    xuledywo
    Nov 28, 2023 at 6:28 PM
  2. Kairose

    Milk and dairy is bad or good for you?

    Kairose, Jun 19, 2022 ... 2
    Replies:
    36
    Views:
    1,758
    bruwayn
    Nov 27, 2023 at 11:51 PM
  3. Crimson Heart

    Anobody Can Recommend Herbal Teas or Supplements That I Can Take To Manage Stress and Anxiety?

    Crimson Heart, Dec 21, 2022 ... 2
    Replies:
    20
    Views:
    716
    Mara is back
    Nov 24, 2023 at 11:19 PM
  4. ZAk1

    What kind of food to stay away from?

    ZAk1, Jun 14, 2023
    Replies:
    11
    Views:
    513
    27_CHRIS_REDFIELD_27
    Nov 22, 2023
  5. Andy1517

    Anyone knows any supplements

    Andy1517, Nov 21, 2023
    Replies:
    0
    Views:
    34
    Andy1517
    Nov 21, 2023
  6. jcl1990

    Does coffee optimize or hurt the body?

    jcl1990, May 10, 2022
    Replies:
    16
    Views:
    964
    fredisthebes
    Nov 19, 2023
  7. 27_CHRIS_REDFIELD_27

    Can Too Much Masturbation Lead to Deficiencies ? Is it true ?

    27_CHRIS_REDFIELD_27, Nov 19, 2023
    Replies:
    0
    Views:
    25
    27_CHRIS_REDFIELD_27
    Nov 19, 2023
  8. 3nigma

    Ashwagandha

    3nigma, Apr 29, 2023
    Replies:
    5
    Views:
    497
    mariniteish
    Nov 17, 2023
  9. ZAk1

    NAC

    ZAk1, May 17, 2023
    Replies:
    3
    Views:
    356
    Linerider
    Nov 10, 2023
  10. BravelyKegger

    Eating healthy again

    BravelyKegger, Sep 18, 2023
    Replies:
    5
    Views:
    185
    fredisthebes
    Nov 8, 2023
  11. mariniteish

    Kisspeptin research

    mariniteish, Nov 2, 2023
    Replies:
    0
    Views:
    52
    mariniteish
    Nov 2, 2023
  12. Prochon

    Keto diet and constipation

    Prochon, May 18, 2023
    Replies:
    3
    Views:
    245
    bridges
    Aug 14, 2023
  13. FormerLeatherneck

    Lard is all i cook with now.

    FormerLeatherneck, Aug 5, 2023
    Replies:
    1
    Views:
    108
    berylliumwages
    Aug 6, 2023
  14. parizaad

    Does taking magnesium supplement increase height?

    parizaad, Feb 12, 2022
    Replies:
    8
    Views:
    4,386
    FormerLeatherneck
    Aug 2, 2023
  15. Jrmz94

    Sugar is poison

    Jrmz94, May 24, 2022
    Replies:
    8
    Views:
    478
    Didio9878
    Jul 20, 2023
  16. The man with the plan

    Supplement to Help Prevent Urges and Wet Dreams

    The man with the plan, Jan 31, 2023
    Replies:
    5
    Views:
    1,108
    Deleted Account
    Jul 19, 2023
  17. HardWorkOnly

    Should i become a vegan?

    HardWorkOnly, Sep 21, 2021
    Replies:
    4
    Views:
    439
    andyl
    Jul 13, 2023
  18. life2thefull

    What are the best supplements to take for PIED?

    life2thefull, Jun 21, 2023
    Replies:
    4
    Views:
    356
    Deleted Account
    Jun 22, 2023
  19. lostmint

    Using nootropics during reboot

    lostmint, Nov 23, 2017
    Replies:
    10
    Views:
    2,066
    rathina
    Jun 21, 2023
  20. BrighterFuture

    Pills that lower libido

    BrighterFuture, Apr 28, 2022
    Replies:
    5
    Views:
    531
    ZAk1
    Jun 20, 2023
  21. urgesgone

    Nootropic Supplements for Nofap to say "Urges Gone"

    urgesgone, Jun 13, 2023
    Replies:
    0
    Views:
    160
    urgesgone
    Jun 13, 2023
  22. HardWorkOnly

    Do you think it is a good idea to use multivitamins when on reboot?

    HardWorkOnly, Sep 21, 2021
    Replies:
    5
    Views:
    1,419
    Ascended Ninja
    Jun 2, 2023
  23. ZAk1

    Has anyone tried these nootropics?

    ZAk1, May 29, 2023
    Replies:
    0
    Views:
    194
    ZAk1
    May 29, 2023
  24. Physicist

    Anyone take Zinc Supplements?

    Physicist, Feb 21, 2017 ... 2
    Replies:
    24
    Views:
    22,198
    Deleted Account
    May 22, 2023
  25. LethalSlim

    Healthy food??

    LethalSlim, May 12, 2020
    Replies:
    18
    Views:
    1,844
    fredisthebes
    May 19, 2023
  26. Confiscate

    Supplements that can help from Femdom P

    Confiscate, Sep 18, 2019 ... 2
    Replies:
    24
    Views:
    1,945
    ZAk1
    Apr 27, 2023
  27. Bradziggler1990

    7 day Fast?

    Bradziggler1990, Apr 10, 2023
    Replies:
    9
    Views:
    448
    Bradziggler1990
    Apr 16, 2023
  28. StoicContemplation

    30 Days NoGluten/Sugar Challenge

    StoicContemplation, Mar 20, 2021 ... 5 6 7
    Replies:
    135
    Views:
    11,540
    StoicContemplation
    Apr 10, 2023
  29. Rev2.0

    Older Men: Take HMB, it's No Joke

    Rev2.0, Feb 18, 2023
    Replies:
    0
    Views:
    342
    Rev2.0
    Feb 18, 2023
  30. office

    fasting lossing weight

    office, Feb 7, 2023
    Replies:
    2
    Views:
    291
    PlusP
    Feb 9, 2023
  31. ImFuture

    I want to gain more weight

    ImFuture, Feb 25, 2022
    Replies:
    4
    Views:
    553
    Deleted Account
    Feb 6, 2023
  32. TicLun

    Ashwagandha results

    TicLun, Jan 17, 2023
    Replies:
    3
    Views:
    1,407
    Deleted Account
    Feb 6, 2023
  33. Deleted Account

    L-Tyrosine and Dopa Mucuna

    Deleted Account, Feb 6, 2023
    Replies:
    1
    Views:
    247
    Deleted Account
    Feb 6, 2023
  34. YoungLenny

    Does anyone have tips on skincare?

    YoungLenny, Dec 16, 2020 ... 2
    Replies:
    33
    Views:
    3,427
    EveAng
    Jan 26, 2023
  35. The man with the plan

    Men's Multi-Vitamins and Zinc

    The man with the plan, Jan 14, 2023
    Replies:
    4
    Views:
    496
    The man with the plan
    Jan 15, 2023
  36. Mr Habits!

    Recommend a calendar of healthy food for a 14 year old

    Mr Habits!, Jun 1, 2022
    Replies:
    8
    Views:
    548
    vitré
    Dec 16, 2022
  37. Jacob28

    Please recommend supplements

    Jacob28, May 31, 2021
    Replies:
    10
    Views:
    899
    glaze
    Nov 5, 2022
  38. Deleted Account

    KS's - Nutrition Food Routine

    Deleted Account, Oct 14, 2022
    Replies:
    2
    Views:
    364
    glaze
    Oct 31, 2022
  39. (Basil)

    Supplements for Testosterone

    (Basil), Oct 23, 2022
    Replies:
    1
    Views:
    411
    glaze
    Oct 31, 2022
  40. Ranger-

    Im a very skinny guy.

    Ranger-, Jun 10, 2022
    Replies:
    16
    Views:
    1,173
    beat_it
    Oct 20, 2022
  41. highinhibition

    gigafasting

    highinhibition, Oct 5, 2022
    Replies:
    1
    Views:
    275
    I_always_try_again
    Oct 10, 2022
  42. Rev2.0

    Cycling Tongkat Ali?

    Rev2.0, Dec 18, 2021
    Replies:
    6
    Views:
    3,274
    florenciomix
    Sep 24, 2022
  43. ac2020

    Meal prepping

    ac2020, Jan 20, 2020
    Replies:
    10
    Views:
    714
    Liege Blåhaj
    Sep 17, 2022
  44. breaking-myths

    Vitamin -D

    breaking-myths, Jul 17, 2021
    Replies:
    5
    Views:
    971
    mohnewman
    Sep 4, 2022
  45. LeifHaugen

    Mineral Healing and Treatment

    LeifHaugen, Jul 17, 2022
    Replies:
    10
    Views:
    1,459
    Ajar
    Jul 29, 2022
  46. xerneas4u

    Jose Hernandez Bible scriptures for exercises. Solutions: God’s Holy Family. Solutions: Day 3,000+ l

    xerneas4u, Jul 25, 2022
    Replies:
    0
    Views:
    199
    xerneas4u
    Jul 25, 2022
  47. im_done

    Need help with buying supplements.

    im_done, Jul 21, 2022
    Replies:
    0
    Views:
    204
    im_done
    Jul 21, 2022
  48. Kairose

    OMAD Diet

    Kairose, Jun 23, 2022
    Replies:
    4
    Views:
    660
    Vanguard76
    Jun 29, 2022
  49. BruceD

    Carnivore Diet Day 7

    BruceD, Jun 13, 2022
    Replies:
    6
    Views:
    498
    BruceD
    Jun 27, 2022
  50. SDJR

    Noticeable edge

    SDJR, Jun 21, 2022
    Replies:
    0
    Views:
    188
    SDJR
    Jun 21, 2022
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