NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. jcl1990

    Does coffee optimize or hurt the body?

    jcl1990, May 10, 2022
    Replies:
    8
    Views:
    461
    fredisthebes
    Mar 14, 2023
  2. Kairose

    Milk and dairy is bad or good for you?

    Kairose, Jun 19, 2022
    Replies:
    12
    Views:
    450
    X100Mastermind
    Mar 9, 2023
  3. Rev2.0

    Older Men: Take HMB, it's No Joke

    Rev2.0, Feb 18, 2023
    Replies:
    0
    Views:
    153
    Rev2.0
    Feb 18, 2023
  4. office

    fasting lossing weight

    office, Feb 7, 2023
    Replies:
    2
    Views:
    171
    PlusP
    Feb 9, 2023
  5. ImFuture

    I want to gain more weight

    ImFuture, Feb 25, 2022
    Replies:
    4
    Views:
    408
    Nikounik
    Feb 6, 2023
  6. TicLun

    Ashwagandha results

    TicLun, Jan 17, 2023
    Replies:
    3
    Views:
    297
    Nikounik
    Feb 6, 2023
  7. Nikounik

    L-Tyrosine and Dopa Mucuna

    Nikounik, Feb 6, 2023
    Replies:
    1
    Views:
    73
    Nikounik
    Feb 6, 2023
  8. The man with the plan

    Supplement to Help Prevent Urges and Wet Dreams

    The man with the plan, Jan 31, 2023
    Replies:
    2
    Views:
    220
    Interface
    Jan 31, 2023
  9. Smiles1

    Dopamine prescription / supplements?

    Smiles1, Jan 21, 2023
    Replies:
    1
    Views:
    147
    myShark999
    Jan 28, 2023
  10. YoungLenny

    Does anyone have tips on skincare?

    YoungLenny, Dec 16, 2020 ... 2
    Replies:
    34
    Views:
    2,742
    EveAng
    Jan 26, 2023
  11. parizaad

    Does taking magnesium supplement increase height?

    parizaad, Feb 12, 2022
    Replies:
    7
    Views:
    1,310
    Osthe
    Jan 25, 2023
  12. The man with the plan

    Men's Multi-Vitamins and Zinc

    The man with the plan, Jan 14, 2023
    Replies:
    4
    Views:
    296
    The man with the plan
    Jan 15, 2023
  13. StoicContemplation

    30 Days NoGluten/Sugar Challenge

    StoicContemplation, Mar 20, 2021 ... 5 6 7
    Replies:
    134
    Views:
    10,224
    Deleted Account
    Jan 11, 2023
  14. Crimson Heart

    Anobody Can Recommend Herbal Teas or Supplements That I Can Take To Manage Stress and Anxiety?

    Crimson Heart, Dec 21, 2022
    Replies:
    18
    Views:
    383
    BravelyKegger
    Jan 3, 2023
  15. Mr Habits!

    Recommend a calendar of healthy food for a 14 year old

    Mr Habits!, Jun 1, 2022
    Replies:
    8
    Views:
    255
    vitré
    Dec 16, 2022
  16. Jacob28

    Please recommend supplements

    Jacob28, May 31, 2021
    Replies:
    10
    Views:
    673
    glaze
    Nov 5, 2022
  17. Deleted Account

    KS's - Nutrition Food Routine

    Deleted Account, Oct 14, 2022
    Replies:
    2
    Views:
    238
    glaze
    Oct 31, 2022
  18. (Basil)

    Supplements for Testosterone

    (Basil), Oct 23, 2022
    Replies:
    1
    Views:
    263
    glaze
    Oct 31, 2022
  19. Ranger-

    Im a very skinny guy.

    Ranger-, Jun 10, 2022
    Replies:
    16
    Views:
    610
    beat_it
    Oct 20, 2022
  20. highinhibition

    gigafasting

    highinhibition, Oct 5, 2022
    Replies:
    1
    Views:
    198
    I_always_try_again
    Oct 10, 2022
  21. Rev2.0

    Cycling Tongkat Ali?

    Rev2.0, Dec 18, 2021
    Replies:
    6
    Views:
    2,218
    florenciomix
    Sep 24, 2022
  22. ac2020

    Meal prepping

    ac2020, Jan 20, 2020
    Replies:
    10
    Views:
    568
    Lady Blåhaj
    Sep 17, 2022
  23. breaking-myths

    Vitamin -D

    breaking-myths, Jul 17, 2021
    Replies:
    5
    Views:
    799
    mohnewman
    Sep 4, 2022
  24. HardWorkOnly

    Should i become a vegan?

    HardWorkOnly, Sep 21, 2021
    Replies:
    2
    Views:
    303
    WhiteLion
    Aug 10, 2022
  25. LeifHaugen

    Mineral Healing and Treatment

    LeifHaugen, Jul 17, 2022
    Replies:
    10
    Views:
    632
    Ajar
    Jul 29, 2022
  26. xerneas4u

    Jose Hernandez Bible scriptures for exercises. Solutions: God’s Holy Family. Solutions: Day 3,000+ l

    xerneas4u, Jul 25, 2022
    Replies:
    0
    Views:
    122
    xerneas4u
    Jul 25, 2022
  27. im_done

    Need help with buying supplements.

    im_done, Jul 21, 2022
    Replies:
    0
    Views:
    137
    im_done
    Jul 21, 2022
  28. Physicist

    Anyone take Zinc Supplements?

    Physicist, Feb 21, 2017 ... 2
    Replies:
    23
    Views:
    20,296
    Deleted Account
    Jul 16, 2022
  29. Kairose

    OMAD Diet

    Kairose, Jun 23, 2022
    Replies:
    4
    Views:
    248
    Vanguard76
    Jun 29, 2022
  30. BruceD

    Carnivore Diet Day 7

    BruceD, Jun 13, 2022
    Replies:
    6
    Views:
    300
    BruceD
    Jun 27, 2022
  31. SDJR

    Noticeable edge

    SDJR, Jun 21, 2022
    Replies:
    0
    Views:
    117
    SDJR
    Jun 21, 2022
  32. FireFly91

    Yet another recommendation thread: omega 3, zinc and stuff

    FireFly91, Nov 20, 2021
    Replies:
    1
    Views:
    600
    Bawa
    Jun 20, 2022
  33. Trickshot147

    Is there any point in taking maca?

    Trickshot147, Jun 8, 2022
    Replies:
    1
    Views:
    435
    Imperator Tartarus
    Jun 14, 2022
  34. Jrmz94

    There's no such as thing as a little junk food

    Jrmz94, Jun 10, 2022
    Replies:
    2
    Views:
    175
    BruceD
    Jun 13, 2022
  35. HardWorkOnly

    Do you think it is a good idea to use multivitamins when on reboot?

    HardWorkOnly, Sep 21, 2021
    Replies:
    4
    Views:
    811
    Inhoullear
    May 24, 2022
  36. Jrmz94

    Sugar is poison

    Jrmz94, May 24, 2022
    Replies:
    1
    Views:
    195
    Roady
    May 24, 2022
  37. BrighterFuture

    It's about vitamin D

    BrighterFuture, Mar 9, 2022
    Replies:
    16
    Views:
    897
    BrighterFuture
    May 20, 2022
  38. hobert99

    Best vitamins for erectile dysfunction!

    hobert99, May 22, 2018
    Replies:
    4
    Views:
    1,949
    BangJul
    May 19, 2022
  39. thisIsthelastDay

    Panax Ginseng

    thisIsthelastDay, Jan 16, 2022
    Replies:
    7
    Views:
    622
    Ghost79
    May 19, 2022
  40. BARLES CHARKLEY

    Supplements, Herbs, Nutrients.

    BARLES CHARKLEY, May 29, 2021
    Replies:
    15
    Views:
    623
    BangJul
    May 18, 2022
  41. BrighterFuture

    Pills that lower libido

    BrighterFuture, Apr 28, 2022
    Replies:
    2
    Views:
    291
    BrighterFuture
    May 5, 2022
  42. LethalSlim

    Healthy food??

    LethalSlim, May 12, 2020
    Replies:
    12
    Views:
    1,334
    Angus McGyver
    May 2, 2022
  43. bradmax

    Iodine drops

    bradmax, Feb 25, 2022
    Replies:
    3
    Views:
    243
    Sethh
    Apr 29, 2022
  44. Sethh

    Iodine and prostate cancer

    Sethh, Apr 28, 2022
    Replies:
    0
    Views:
    177
    Sethh
    Apr 28, 2022
  45. grasstains

    beef liver deserves the hype

    grasstains, Mar 22, 2022
    Replies:
    3
    Views:
    476
    grasstains
    Apr 2, 2022
  46. Deleted Account

    Global food crisis topic

    Deleted Account, Jul 25, 2021
    Replies:
    12
    Views:
    706
    Deleted Account
    Mar 7, 2022
  47. Deleted Account

    2 Weeks No Gluten

    Deleted Account, Feb 16, 2022 ... 2
    Replies:
    32
    Views:
    852
    Deleted Account
    Mar 4, 2022
  48. Parzival1985

    Hair health

    Parzival1985, May 2, 2020 ... 2
    Replies:
    20
    Views:
    2,999
    Deleted Account
    Feb 9, 2022
  49. im_done

    Anyone here cycled Yohimbe or Cistanche?

    im_done, Dec 29, 2021
    Replies:
    2
    Views:
    479
    im_done
    Feb 6, 2022
  50. ion-suf

    Eye supplements

    ion-suf, Jan 29, 2022
    Replies:
    2
    Views:
    269
    muralmural
    Feb 4, 2022
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