NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

Page 1 of 5
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1.   » Information and Announcements
  2. Moderation Team

    Moderator Assistant Applications are open again (June 2020)!

    Moderation Team, Jun 5, 2020
    Replies:
    0
    Views:
    98
    Moderation Team
    Jun 5, 2020
  3.   » Forum Threads
  4. Rokudaime

    Ashwagandha during flatline NoFap/semen retention?

    Rokudaime, Jan 5, 2021
    Replies:
    3
    Views:
    68
    BravelyKegger
    Jan 15, 2021 at 4:34 PM
  5. Trulsbrotha

    Does anyone have tips on skincare?

    Trulsbrotha, Dec 16, 2020 ... 2
    Replies:
    24
    Views:
    322
    Chazz1111
    Jan 12, 2021 at 6:20 PM
  6. NikolaVee

    What would you qualify as a healthy snack?

    NikolaVee, Jul 4, 2020 ... 2
    Replies:
    21
    Views:
    552
    Roffelaar
    Jan 11, 2021 at 1:47 PM
  7. BravelyKegger

    health tips thread

    BravelyKegger, Dec 18, 2020
    Replies:
    3
    Views:
    122
    Urbancottage30
    Jan 9, 2021
  8. hulkfresh23

    How can I get rid of my cookie addiction? purpose me a challenge

    hulkfresh23, Jan 7, 2021
    Replies:
    0
    Views:
    23
    hulkfresh23
    Jan 7, 2021
  9. Unstoppable24/7

    Best veg diet in NoFap journey to recover fast

    Unstoppable24/7, Nov 18, 2020
    Replies:
    8
    Views:
    164
    Do all to the glory of God
    Jan 6, 2021
  10. AlphaWolf1408

    The truth about the Ketogenic diet

    AlphaWolf1408, Jan 5, 2021
    Replies:
    0
    Views:
    14
    AlphaWolf1408
    Jan 5, 2021
  11. puius8435

    Fasting

    puius8435, Nov 11, 2020
    Replies:
    13
    Views:
    282
    Everydayisday0
    Jan 1, 2021
  12. Learn to fly again

    Creatine question.

    Learn to fly again, Dec 8, 2020
    Replies:
    7
    Views:
    214
    BravelyKegger
    Dec 31, 2020
  13. nfpexperiment

    Tip Reduce vitamin D to make nofap easier

    nfpexperiment, Dec 8, 2020
    Replies:
    12
    Views:
    294
    ddresident
    Dec 26, 2020
  14. chuyengiabip

    I get brain fog while having penile erection in every early morning.

    chuyengiabip, Dec 19, 2020
    Replies:
    2
    Views:
    95
    chuyengiabip
    Dec 19, 2020
  15. User55

    Sugars, caffeine, dairy, gluten.

    User55, May 12, 2020 ... 2
    Replies:
    39
    Views:
    964
    Urbancottage30
    Dec 14, 2020
  16. Strangerest

    Advice on supplements and recovering libido

    Strangerest, Apr 23, 2018 ... 2
    Replies:
    22
    Views:
    3,359
    mgates
    Dec 9, 2020
  17. Lucky_Star89

    Gentaplex and other Supplements

    Lucky_Star89, Dec 6, 2020
    Replies:
    0
    Views:
    60
    Lucky_Star89
    Dec 6, 2020
  18. HelloWorld!!

    Simplest ways to loose weight

    HelloWorld!!, Dec 2, 2020
    Replies:
    0
    Views:
    91
    HelloWorld!!
    Dec 2, 2020
  19. Teenager

    Supplements for sexual health

    Teenager, Aug 10, 2020
    Replies:
    9
    Views:
    390
    Rev2.0
    Dec 1, 2020
  20. philosopher_king

    Modafinil and how it's affecting my reboot HARDMODE

    philosopher_king, Jun 10, 2019
    Replies:
    3
    Views:
    422
    techmaverick_x
    Nov 29, 2020
  21. New Man90

    Food Supplements

    New Man90, May 28, 2020
    Replies:
    3
    Views:
    698
    Alfie Foster
    Nov 25, 2020
  22. Teenager

    Zinc supplements

    Teenager, Aug 8, 2020
    Replies:
    19
    Views:
    491
    skaterdrew
    Nov 21, 2020
  23. yupThat'sMe

    What are your thoughts on Ketogene Diet?

    yupThat'sMe, Sep 2, 2020
    Replies:
    12
    Views:
    262
    Red Eagle
    Nov 18, 2020
  24. TurboBull92

    ADHD Supplements

    TurboBull92, Nov 17, 2020
    Replies:
    0
    Views:
    65
    TurboBull92
    Nov 17, 2020
  25. Parzival1985

    Hair health

    Parzival1985, May 2, 2020
    Replies:
    18
    Views:
    776
    Oliver88
    Nov 16, 2020
  26. Field-on-Fire

    Nerve Recovery

    Field-on-Fire, Oct 30, 2020
    Replies:
    5
    Views:
    169
    Oliver88
    Nov 16, 2020
  27. helloo1221

    My beard hair is getting golden why??

    helloo1221, Oct 26, 2020
    Replies:
    3
    Views:
    138
    terbnamdee
    Nov 15, 2020
  28. Deleted Account

    Testosterone Supplemenation

    Deleted Account, Apr 28, 2020
    Replies:
    12
    Views:
    620
    Deleted Account
    Nov 6, 2020
  29. AlphaWolf1408

    How caffeinated products and fat burners might be making you fatter

    AlphaWolf1408, Aug 22, 2020
    Replies:
    9
    Views:
    199
    AlphaWolf1408
    Nov 6, 2020
  30. unimportant

    Juicer

    unimportant, Sep 13, 2020
    Replies:
    4
    Views:
    110
    FellatiousD
    Oct 28, 2020
  31. qwaiz

    Can these nootropics interfere with my nofap progress?

    qwaiz, Jul 20, 2019
    Replies:
    2
    Views:
    223
    bestme996
    Oct 26, 2020
  32. bestme996

    Keto diet meal ideas?

    bestme996, Oct 26, 2020
    Replies:
    0
    Views:
    39
    bestme996
    Oct 26, 2020
  33. InTheWilderness

    Fluoride reduces Testosterone?

    InTheWilderness, Oct 20, 2020
    Replies:
    7
    Views:
    149
    AlphaWolf1408
    Oct 24, 2020
  34. Brad2020

    L arginine pycnogenol combination may be worth a shot. 20 year pied somewhat improved

    Brad2020, Jan 9, 2019
    Replies:
    5
    Views:
    247
    planet fitness jock college
    Oct 16, 2020
  35. Henryforward

    Nootropics and bettering oneself

    Henryforward, Jul 11, 2020
    Replies:
    7
    Views:
    233
    Nagos
    Oct 15, 2020
  36. planet fitness jock college

    L-arginine

    planet fitness jock college, Oct 13, 2020
    Replies:
    1
    Views:
    137
    Belching_Booch
    Oct 15, 2020
  37. BravelyKegger

    Why you should eat healthy when you are young

    BravelyKegger, Jul 30, 2020 ... 2
    Replies:
    21
    Views:
    506
    Red Eagle
    Oct 13, 2020
  38. jasonofap

    No PMO no appetite?

    jasonofap, Oct 8, 2020
    Replies:
    0
    Views:
    54
    jasonofap
    Oct 8, 2020
  39. Deleted Account

    Fasting: a reboot hack?

    Deleted Account, Feb 25, 2017
    Replies:
    17
    Views:
    2,787
    ADMG
    Oct 5, 2020
  40. MsterMode

    What Foods To Eat After A Relapse?

    MsterMode, Aug 27, 2020
    Replies:
    8
    Views:
    329
    HE^MAN
    Oct 5, 2020
  41. AlphaWolf1408

    Why You Shouldn't Count Calories

    AlphaWolf1408, Oct 4, 2020
    Replies:
    0
    Views:
    84
    AlphaWolf1408
    Oct 4, 2020
  42. Deleted Account

    I think fasting and ketogenic diet is helping boost my recovery...

    Deleted Account, Dec 17, 2019
    Replies:
    8
    Views:
    1,141
    Deleted Account
    Sep 26, 2020
  43. Leader of ME

    Japanese ''yummy-yummy'' academy

    Leader of ME, Jul 27, 2020
    Replies:
    6
    Views:
    210
    Leader of ME
    Sep 19, 2020
  44. savionsweeney

    What Diet Is The Most Beneficial For Me Being A Boxer & Trying To Improve My Spirituality?

    savionsweeney, Aug 15, 2020
    Replies:
    3
    Views:
    126
    FellatiousD
    Sep 2, 2020
  45. freedomfighter33

    Can nutrition impact the temptation to watch porn?

    freedomfighter33, May 6, 2020
    Replies:
    14
    Views:
    370
    Mo1989
    Aug 24, 2020
  46. AlphaWolf1408

    Omega 3 - Best Sources

    AlphaWolf1408, Aug 22, 2020
    Replies:
    0
    Views:
    110
    AlphaWolf1408
    Aug 22, 2020
  47. Sobretension

    Supplements and regaining libido

    Sobretension, Aug 11, 2020
    Replies:
    2
    Views:
    215
    Sobretension
    Aug 16, 2020
  48. Teenager

    Pelvic floor

    Teenager, Aug 8, 2020
    Replies:
    0
    Views:
    143
    Teenager
    Aug 8, 2020
  49. RamboErecto

    Will Burger King kill me?

    RamboErecto, Jun 16, 2020 ... 2
    Replies:
    22
    Views:
    441
    DrabToLight
    Aug 7, 2020
  50. User55

    Peanut butter

    User55, May 27, 2020 ... 2 3
    Replies:
    42
    Views:
    774
    False promise
    Aug 5, 2020
  51. Bantee

    Spices and semen retention

    Bantee, Jul 29, 2020
    Replies:
    2
    Views:
    155
    Sosuke Aizen
    Jul 30, 2020
  52. BlueTruth

    What foods should I eat on NoFap?

    BlueTruth, Jul 13, 2020 ... 2
    Replies:
    27
    Views:
    654
    oryxcrstl
    Jul 28, 2020
  53. Deleted Account

    B12 Deficiency

    Deleted Account, Jul 12, 2020
    Replies:
    3
    Views:
    229
    oryxcrstl
    Jul 28, 2020
Showing threads 1 to 50 of 223

Thread Display Options

Loading...
Page 1 of 5