NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. jobanpreet singh

    regarding strength,masturbation and nightfall

    jobanpreet singh, Oct 14, 2021 at 8:48 AM
    Replies:
    0
    Views:
    21
    jobanpreet singh
    Oct 14, 2021 at 8:48 AM
  2. pcmaster

    Global food crisis topic

    pcmaster, Jul 25, 2021
    Replies:
    10
    Views:
    244
    pcmaster
    Oct 10, 2021 at 4:33 AM
  3. WestCoast

    Optimization for Mental Health/Optimal Testosterone

    WestCoast, Sep 28, 2021
    Replies:
    1
    Views:
    65
    PegasusKid
    Oct 8, 2021
  4. Rev2.0

    Grocery Items You're Never Without

    Rev2.0, Aug 6, 2021
    Replies:
    5
    Views:
    174
    Robinthehood
    Oct 8, 2021
  5. zeke27

    Fake muscles vs. real muscles

    zeke27, Oct 7, 2021
    Replies:
    0
    Views:
    30
    zeke27
    Oct 7, 2021
  6. StoicContemplation

    30 Days NoGluten/Sugar Challenge

    StoicContemplation, Mar 20, 2021 ... 4 5 6
    Replies:
    102
    Views:
    2,071
    StoicContemplation
    Oct 5, 2021
  7. nfpexperiment

    Tip Reduce vitamin D to make nofap easier

    nfpexperiment, Dec 8, 2020
    Replies:
    19
    Views:
    871
    Marcus Aurelius Pilled
    Sep 25, 2021
  8. helloo1221

    Should i become a vegan?

    helloo1221, Sep 21, 2021
    Replies:
    1
    Views:
    60
    BravelyKegger
    Sep 23, 2021
  9. HornyChang

    Taking supplements is nofap on steroids. Life Changing

    HornyChang, Feb 2, 2020
    Replies:
    6
    Views:
    967
    Edwalelah
    Sep 22, 2021
  10. helloo1221

    Do you think it is a good idea to use multivitamins when on reboot?

    helloo1221, Sep 21, 2021
    Replies:
    3
    Views:
    68
    Deleted Account
    Sep 21, 2021
  11. AlphaWolf1408

    The truth about the Ketogenic diet

    AlphaWolf1408, Jan 5, 2021
    Replies:
    5
    Views:
    333
    modernstore99
    Sep 15, 2021
  12. Newbeginings28

    Boner supplements

    Newbeginings28, Mar 12, 2021
    Replies:
    15
    Views:
    572
    WestCoast
    Sep 8, 2021
  13. YoungLenny

    Does anyone have tips on skincare?

    YoungLenny, Dec 16, 2020 ... 2
    Replies:
    26
    Views:
    718
    MindfulWarrior
    Sep 6, 2021
  14. Billybrasco

    Increase in alcohol, sugar and junk food during nofap

    Billybrasco, Aug 28, 2021
    Replies:
    4
    Views:
    78
    Deleted Account
    Sep 2, 2021
  15. kumarach

    septilin-himalaya company product

    kumarach, Sep 1, 2021
    Replies:
    0
    Views:
    68
    kumarach
    Sep 1, 2021
  16. leetspeak

    Want to fix up my nutrition and diet. Any good resources or advice?

    leetspeak, Apr 28, 2020
    Replies:
    16
    Views:
    3,318
    Deleted Account
    Aug 28, 2021
  17. Deleted Account

    i bought Ashwaganda

    Deleted Account, Jul 29, 2021
    Replies:
    3
    Views:
    154
    BravelyKegger
    Aug 19, 2021
  18. Deleted Account

    i bought Ashwaganda

    Deleted Account, Jul 29, 2021
    Replies:
    3
    Views:
    137
    Deleted Account
    Aug 1, 2021
  19. BARLES CHARKLEY

    Supplements, Herbs, Nutrients.

    BARLES CHARKLEY, May 29, 2021
    Replies:
    14
    Views:
    307
    Deleted Account
    Jul 30, 2021
  20. julius434

    which vitamins can i take ?

    julius434, Aug 3, 2019
    Replies:
    6
    Views:
    442
    wandaruth
    Jul 26, 2021
  21. KaliYugaWarrior

    Is low Vitamin B-12 the root of our problems?

    KaliYugaWarrior, Apr 23, 2021 ... 2
    Replies:
    23
    Views:
    968
    KaliYugaWarrior
    Jul 24, 2021
  22. breaking-myths

    Vitamin -D

    breaking-myths, Jul 17, 2021
    Replies:
    2
    Views:
    98
    OrganizeInformed
    Jul 17, 2021
  23. Rev2.0

    Carbs, Testosterone & Libido

    Rev2.0, Jul 16, 2021
    Replies:
    0
    Views:
    119
    Rev2.0
    Jul 16, 2021
  24. zeke27

    Any suggestion on how to increase testosterone??

    zeke27, Jun 21, 2021
    Replies:
    3
    Views:
    205
    Mr Rn
    Jul 12, 2021
  25. BravelyKegger

    The best supplement in the world for anxity/depression

    BravelyKegger, Mar 14, 2021
    Replies:
    17
    Views:
    615
    BravelyKegger
    Jul 12, 2021
  26. BugsBunny555

    Bread Recipes

    BugsBunny555, Jun 30, 2021
    Replies:
    8
    Views:
    126
    BugsBunny555
    Jul 11, 2021
  27. WestCoast

    Horny Goat Weed?

    WestCoast, Jun 30, 2021
    Replies:
    2
    Views:
    120
    Snake Diet Ghoul
    Jul 8, 2021
  28. eagle rising

    Are you operating under excessive maintenance?

    eagle rising, Jul 3, 2021
    Replies:
    0
    Views:
    68
    eagle rising
    Jul 3, 2021
  29. Sborghiddio

    BPC 157

    Sborghiddio, Jun 28, 2021
    Replies:
    0
    Views:
    113
    Sborghiddio
    Jun 28, 2021
  30. watchurbreath

    Things that helped me so far - Citicoline, supplements, tips

    watchurbreath, Jun 5, 2021
    Replies:
    0
    Views:
    288
    watchurbreath
    Jun 5, 2021
  31. Teenager

    Supplements for sexual health

    Teenager, Aug 10, 2020
    Replies:
    9
    Views:
    707
    Khaledokaz
    Jun 4, 2021
  32. Jacob28

    Please recommend supplements

    Jacob28, May 31, 2021
    Replies:
    5
    Views:
    160
    Khaledokaz
    Jun 4, 2021
  33. Dioplleo_547

    Desire for a Jawbreaker

    Dioplleo_547, Mar 7, 2021
    Replies:
    1
    Views:
    153
    ByTheRiver777
    May 13, 2021
  34. Deleted Account

    Any supplements for hormonal health

    Deleted Account, Apr 2, 2021
    Replies:
    2
    Views:
    203
    thabtua
    May 12, 2021
  35. AvengerOne2019

    has anyone tried supplements as part of the healing process?

    AvengerOne2019, Dec 30, 2018 ... 2
    Replies:
    25
    Views:
    4,599
    Marmontes
    May 6, 2021
  36. JesusGreen

    What supplements do you take (if any)?

    JesusGreen, Apr 9, 2016 ... 2 3
    Replies:
    40
    Views:
    24,513
    Bankroll94
    Apr 28, 2021
  37. Ardis31

    Ketogenic diet: successful key to beat WS ?!

    Ardis31, Apr 18, 2021
    Replies:
    0
    Views:
    79
    Ardis31
    Apr 18, 2021
  38. J053H32n4nd32

    Does coffee help break sex/porn/masturbation addiction?

    J053H32n4nd32, Apr 2, 2021
    Replies:
    8
    Views:
    306
    MindShift
    Apr 15, 2021
  39. Plusjamais

    Best breakfast?

    Plusjamais, Mar 11, 2021
    Replies:
    12
    Views:
    452
    J053H32n4nd32
    Apr 9, 2021
  40. Deleted Account

    Vegetarian to Non-vegetarian

    Deleted Account, Mar 15, 2021
    Replies:
    3
    Views:
    179
    Deleted Account
    Mar 28, 2021
  41. zippy111

    Do you struggle with healthy eating?

    zippy111, May 30, 2020
    Replies:
    10
    Views:
    367
    PeterGrip
    Mar 26, 2021
  42. rendition

    5-hydroxytryptophan supplement

    rendition, Mar 8, 2021
    Replies:
    3
    Views:
    160
    Deleted Account
    Mar 19, 2021
  43. Deleted Account

    Advice for recovery after S

    Deleted Account, Mar 18, 2021
    Replies:
    0
    Views:
    86
    Deleted Account
    Mar 18, 2021
  44. AlphaWolf1408

    Diet plans and supplement plans

    AlphaWolf1408, Feb 20, 2021
    Replies:
    10
    Views:
    266
    AlphaWolf1408
    Mar 11, 2021
  45. Unstoppable24/7

    dry figs and almonds

    Unstoppable24/7, Mar 2, 2021
    Replies:
    1
    Views:
    110
    AlphaWolf1408
    Mar 4, 2021
  46. Buddhism Is True

    I bought a bottle of Testro-X from umzu

    Buddhism Is True, Feb 14, 2021
    Replies:
    10
    Views:
    388
    Buddhism Is True
    Feb 21, 2021
  47. Tonips

    Recommended vitamins and herbs

    Tonips, Jul 19, 2020
    Replies:
    6
    Views:
    447
    CRSG
    Feb 13, 2021
  48. Mountaingoat123

    Confusion about testosterone values after test.

    Mountaingoat123, Jan 19, 2021
    Replies:
    3
    Views:
    182
    AlphaWolf1408
    Jan 24, 2021
  49. Brave Wolf

    What should I eat before working out in the morning?

    Brave Wolf, Mar 4, 2020
    Replies:
    13
    Views:
    645
    CRSG
    Jan 18, 2021
  50. Leonidas23

    NoFap Nutrition question

    Leonidas23, Jun 9, 2020
    Replies:
    2
    Views:
    198
    CRSG
    Jan 18, 2021
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