Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
jcl1990
Does coffee optimize or hurt the body?
2
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24
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3K
EveAng
E
R
How should i gain weight
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2
Views
53
Halook
H
J
Question about health and masturbation?
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1
Views
160
Ulelur
U
D
Can nutrition counseling really help with weight loss if I’m already working out regularly?
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2
Views
104
Ulelur
U
C
Anobody Can Recommend Herbal Teas or Supplements That I Can Take To Manage Stress and Anxiety?
2
Replies
21
Views
3K
OlenVinera
OlenVinera
HardWorkOnly
Do you think it is a good idea to use multivitamins when on reboot?
Replies
8
Views
3K
WillKing007
W
R
Grocery Items You're Never Without
Replies
7
Views
860
hiimbubbles
hiimbubbles
diep
No sugar is critical to my recovery process
Replies
5
Views
853
emily_ly
E
D
KS's - Nutrition Food Routine
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3
Views
756
ZmatUdu
Z
H
Best vitamins for erectile dysfunction!
Replies
6
Views
3K
Peace2024
P
K
Semen is pure amrit /ghee/diamond of your body
Replies
3
Views
496
Kedre
K
F
Lard is all i cook with now.
Replies
3
Views
728
Mingtoy
M
K
Malnutrition for body by ejaculation
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1
Views
352
EscapingPMO
EscapingPMO
H
  • Poll Poll
Hoping to get advice/feedback on Dopamine supplement
Replies
2
Views
512
Zerubbabel
Z
A
St. John's Wort experiences?
Replies
3
Views
718
Zerubbabel
Z
D
ADHD Supplements
Replies
1
Views
629
ventiplus
V
BULLZINC
Sedatives and painkillers during the recovery process.
Replies
0
Views
433
BULLZINC
BULLZINC
C
supplements for resensitizing dopamine receptors
Replies
0
Views
516
chris2020
C
L
How to keep the mass when fasting?
Replies
3
Views
681
cleaningupmyact
cleaningupmyact
J
Sugar is poison
Replies
9
Views
2K
Meshuga
Meshuga
Z
What kind of food to stay away from?
Replies
14
Views
4K
Happy_husband
H
F
recommended reading: "brain energy" by dr palmer
Replies
1
Views
539
droopy
droopy
X
Calcium Supplement Question
Replies
6
Views
850
ChrisLearnsLoves
ChrisLearnsLoves
JustALearner
Testosterone Boosting Guide
Replies
0
Views
703
JustALearner
JustALearner
B
Supplements for Testosterone
Replies
8
Views
2K
JustALearner
JustALearner
TheDeadlyNightshade07
Supplements to prevent loose skin when losing weight
Replies
1
Views
446
Deleted Account
D
T
Sugar over come lose your energy or it bad for helth
Replies
0
Views
399
Tpj
T
W
Things that helped me so far - Citicoline, supplements, tips
Replies
2
Views
3K
elijah1
E
Heal2024
Intermittent fasting plays a crucial role in controlling urges
Replies
9
Views
1K
Heal2024
Heal2024
Lancelotprime
Food ideas for recovery
Replies
2
Views
670
Lancelotprime
Lancelotprime
NikolaVee
What would you qualify as a healthy snack?
2
Replies
25
Views
4K
Observe
Observe
Andy1517
Anyone knows any supplements
Replies
4
Views
763
Linerider
L
D
Can Too Much Masturbation Lead to Deficiencies ? Is it true ?
Replies
1
Views
668
Ghost101
Ghost101
D
I wanted to chalk the Ashwagandha and Rhodiola buzz up to hype but...
Replies
5
Views
1K
Ajar
Ajar
bigtruck420
Soy
Replies
8
Views
812
Deleted Account
D
andyl
Freeze dried food
Replies
1
Views
480
Rainbow Warrior
R
E
How to treat morning anxiety, headache, back pain ?
Replies
11
Views
2K
Deleted member 394835
D
ac2020
Meal prepping
Replies
11
Views
2K
Deleted Account
D
A8X
Anyone doing OMAD (one meal/day)?
Replies
0
Views
529
A8X
A8X
StoicContemplation
30 Days NoGluten/Sugar Challenge
6 7 8
Replies
146
Views
17K
UlyssesResists
UlyssesResists
P
Anyone take Zinc Supplements?
2
Replies
25
Views
26K
Deleted Account
D
parizaad
Does taking magnesium supplement increase height?
Replies
9
Views
7K
Deleted Account
D
Kairose
Milk and dairy is bad or good for you?
2
Replies
37
Views
4K
Eritede
E
S
Dopamine prescription / supplements?
Replies
4
Views
1K
Deleted Account
D
3nigma
Ashwagandha
Replies
5
Views
2K
mariniteish
M
Z
NAC
Replies
3
Views
1K
Linerider
L
BravelyKegger
Eating healthy again
Replies
5
Views
667
fredisthebes
fredisthebes
M
Kisspeptin research
Replies
0
Views
260
mariniteish
M
Prochon
Keto diet and constipation
Replies
3
Views
746
bridges
B
D
Supplement to Help Prevent Urges and Wet Dreams
Replies
5
Views
3K
Deleted Account
D
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