NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. TicLun

    Ashwagandha results

    TicLun, Jan 17, 2023
    Replies:
    2
    Views:
    170
    BravelyKegger
    Feb 1, 2023 at 10:21 PM
  2. The man with the plan

    Supplement to Help Prevent Urges and Wet Dreams

    The man with the plan, Jan 31, 2023 at 11:33 AM
    Replies:
    2
    Views:
    109
    Interface
    Jan 31, 2023 at 12:27 PM
  3. Smiles1

    Dopamine prescription / supplements?

    Smiles1, Jan 21, 2023
    Replies:
    1
    Views:
    102
    myShark999
    Jan 28, 2023
  4. ImFuture

    I want to gain more weight

    ImFuture, Feb 25, 2022
    Replies:
    3
    Views:
    311
    EveAng
    Jan 26, 2023
  5. YoungLenny

    Does anyone have tips on skincare?

    YoungLenny, Dec 16, 2020 ... 2
    Replies:
    34
    Views:
    2,466
    EveAng
    Jan 26, 2023
  6. parizaad

    Does taking magnesium supplement increase height?

    parizaad, Feb 12, 2022
    Replies:
    7
    Views:
    1,032
    Osthe
    Jan 25, 2023
  7. The man with the plan

    Men's Multi-Vitamins and Zinc

    The man with the plan, Jan 14, 2023
    Replies:
    4
    Views:
    175
    The man with the plan
    Jan 15, 2023
  8. StoicContemplation

    30 Days NoGluten/Sugar Challenge

    StoicContemplation, Mar 20, 2021 ... 12 13 14
    Replies:
    261
    Views:
    9,827
    MindfulWarrior
    Jan 12, 2023
  9. Crimson Heart

    Anobody Can Recommend Herbal Teas or Supplements That I Can Take To Manage Stress and Anxiety?

    Crimson Heart, Dec 21, 2022
    Replies:
    18
    Views:
    313
    BravelyKegger
    Jan 3, 2023
  10. Mr Habits!

    Recommend a calendar of healthy food for a 14 year old

    Mr Habits!, Jun 1, 2022
    Replies:
    8
    Views:
    243
    vitré
    Dec 16, 2022
  11. Jacob28

    Please recommend supplements

    Jacob28, May 31, 2021
    Replies:
    10
    Views:
    645
    glaze
    Nov 5, 2022
  12. Deleted Account

    KS's - Nutrition Food Routine

    Deleted Account, Oct 14, 2022
    Replies:
    2
    Views:
    223
    glaze
    Oct 31, 2022
  13. (Basil)

    Supplements for Testosterone

    (Basil), Oct 23, 2022
    Replies:
    1
    Views:
    243
    glaze
    Oct 31, 2022
  14. Ranger-

    Im a very skinny guy.

    Ranger-, Jun 10, 2022
    Replies:
    16
    Views:
    582
    beat_it
    Oct 20, 2022
  15. highinhibition

    gigafasting

    highinhibition, Oct 5, 2022
    Replies:
    1
    Views:
    166
    I_always_try_again
    Oct 10, 2022
  16. Rev2.0

    Cycling Tongkat Ali?

    Rev2.0, Dec 18, 2021
    Replies:
    6
    Views:
    1,841
    florenciomix
    Sep 24, 2022
  17. ac2020

    Meal prepping

    ac2020, Jan 20, 2020
    Replies:
    10
    Views:
    535
    Lady Blåhaj
    Sep 17, 2022
  18. breaking-myths

    Vitamin -D

    breaking-myths, Jul 17, 2021
    Replies:
    5
    Views:
    779
    mohnewman
    Sep 4, 2022
  19. HardWorkOnly

    Should i become a vegan?

    HardWorkOnly, Sep 21, 2021
    Replies:
    2
    Views:
    290
    WhiteLion
    Aug 10, 2022
  20. LeifHaugen

    Mineral Healing and Treatment

    LeifHaugen, Jul 17, 2022
    Replies:
    10
    Views:
    554
    Ajar
    Jul 29, 2022
  21. xerneas4u

    Jose Hernandez Bible scriptures for exercises. Solutions: God’s Holy Family. Solutions: Day 3,000+ l

    xerneas4u, Jul 25, 2022
    Replies:
    0
    Views:
    92
    xerneas4u
    Jul 25, 2022
  22. im_done

    Need help with buying supplements.

    im_done, Jul 21, 2022
    Replies:
    0
    Views:
    128
    im_done
    Jul 21, 2022
  23. Physicist

    Anyone take Zinc Supplements?

    Physicist, Feb 21, 2017 ... 2
    Replies:
    23
    Views:
    19,977
    Deleted Account
    Jul 16, 2022
  24. Kairose

    OMAD Diet

    Kairose, Jun 23, 2022
    Replies:
    4
    Views:
    207
    Vanguard76
    Jun 29, 2022
  25. BruceD

    Carnivore Diet Day 7

    BruceD, Jun 13, 2022
    Replies:
    6
    Views:
    270
    BruceD
    Jun 27, 2022
  26. jcl1990

    Does coffee optimize or hurt the body?

    jcl1990, May 10, 2022
    Replies:
    7
    Views:
    412
    safa61947
    Jun 25, 2022
  27. Kairose

    Milk and dairy is bad or good for you?

    Kairose, Jun 19, 2022
    Replies:
    5
    Views:
    276
    West Man
    Jun 25, 2022
  28. SDJR

    Noticeable edge

    SDJR, Jun 21, 2022
    Replies:
    0
    Views:
    105
    SDJR
    Jun 21, 2022
  29. FireFly91

    Yet another recommendation thread: omega 3, zinc and stuff

    FireFly91, Nov 20, 2021
    Replies:
    1
    Views:
    530
    Bawa
    Jun 20, 2022
  30. Trickshot147

    Is there any point in taking maca?

    Trickshot147, Jun 8, 2022
    Replies:
    1
    Views:
    354
    Imperator Tartarus
    Jun 14, 2022
  31. Jrmz94

    There's no such as thing as a little junk food

    Jrmz94, Jun 10, 2022
    Replies:
    2
    Views:
    156
    BruceD
    Jun 13, 2022
  32. HardWorkOnly

    Do you think it is a good idea to use multivitamins when on reboot?

    HardWorkOnly, Sep 21, 2021
    Replies:
    4
    Views:
    747
    Inhoullear
    May 24, 2022
  33. Jrmz94

    Sugar is poison

    Jrmz94, May 24, 2022
    Replies:
    1
    Views:
    178
    Roady
    May 24, 2022
  34. BrighterFuture

    It's about vitamin D

    BrighterFuture, Mar 9, 2022
    Replies:
    16
    Views:
    826
    BrighterFuture
    May 20, 2022
  35. hobert99

    Best vitamins for erectile dysfunction!

    hobert99, May 22, 2018
    Replies:
    4
    Views:
    1,864
    BangJul
    May 19, 2022
  36. thisIsthelastDay

    Panax Ginseng

    thisIsthelastDay, Jan 16, 2022
    Replies:
    7
    Views:
    562
    Ghost79
    May 19, 2022
  37. BARLES CHARKLEY

    Supplements, Herbs, Nutrients.

    BARLES CHARKLEY, May 29, 2021
    Replies:
    15
    Views:
    606
    BangJul
    May 18, 2022
  38. BrighterFuture

    Pills that lower libido

    BrighterFuture, Apr 28, 2022
    Replies:
    2
    Views:
    266
    BrighterFuture
    May 5, 2022
  39. LethalSlim

    Healthy food??

    LethalSlim, May 12, 2020
    Replies:
    12
    Views:
    1,320
    Angus McGyver
    May 2, 2022
  40. bradmax

    Iodine drops

    bradmax, Feb 25, 2022
    Replies:
    3
    Views:
    218
    Sethh
    Apr 29, 2022
  41. Sethh

    Iodine and prostate cancer

    Sethh, Apr 28, 2022
    Replies:
    0
    Views:
    150
    Sethh
    Apr 28, 2022
  42. grasstains

    beef liver deserves the hype

    grasstains, Mar 22, 2022
    Replies:
    3
    Views:
    432
    grasstains
    Apr 2, 2022
  43. Deleted Account

    Global food crisis topic

    Deleted Account, Jul 25, 2021
    Replies:
    12
    Views:
    694
    Deleted Account
    Mar 7, 2022
  44. Deleted Account

    2 Weeks No Gluten

    Deleted Account, Feb 16, 2022 ... 2
    Replies:
    32
    Views:
    822
    Deleted Account
    Mar 4, 2022
  45. Parzival1985

    Hair health

    Parzival1985, May 2, 2020 ... 2
    Replies:
    20
    Views:
    2,903
    Deleted Account
    Feb 9, 2022
  46. im_done

    Anyone here cycled Yohimbe or Cistanche?

    im_done, Dec 29, 2021
    Replies:
    2
    Views:
    436
    im_done
    Feb 6, 2022
  47. ion-suf

    Eye supplements

    ion-suf, Jan 29, 2022
    Replies:
    2
    Views:
    253
    muralmural
    Feb 4, 2022
  48. Deleted Account

    Testosterone Test Scare

    Deleted Account, Jan 19, 2022
    Replies:
    0
    Views:
    213
    Deleted Account
    Jan 19, 2022
  49. bradmax

    Anaphrodisiac

    bradmax, Dec 22, 2021
    Replies:
    1
    Views:
    186
    Ajar
    Jan 14, 2022
  50. Maras

    Meat Only (Carnivore) Diet

    Maras, Dec 27, 2021
    Replies:
    3
    Views:
    245
    DeeJ4y
    Dec 27, 2021
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