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the notion of dealing with relapse as simply a mishap and the person should not feel sad about it is the common error that kept this addiction all...
Earlier I started a thread on questioning whether the issue can be resolved with minimizing the frequency however as time went on and multiple...
I was wondering about this issue as I had started a Nofal challenge on July 15 for 3 months and into my first 45 days I had this depression and...
For instance, I noticed when I set a one month or any timed goal I tend to count the days however when I set is a lifelong goal of nofap I believe...
I understand the mental and sexual side effects that most of us had experienced but sometimes these are not shared by the general masturbating...
This is by no means an attempt to exclude other members but as you know a religious belief can be crucial in conquering an addiction, it can even...
Not touching the penis at all for one year except when cleaning it, one week had passed and I believe that this year will be it, so far so easy...
Extremely challenging but will do it especially since its my 30th birthday year so its time to kiss this destructive habbit goodbye Take a...
Since I was 13, it has been my desire to defeat this habit and every year i take a resolution to end it but never do