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I need all the help I can get. I don’t want this in my life any longer, and I want to try my best to change. I’ve never had an accountability...
Thank you! I believe in myself. I went on a five mile walk this morning and then I ate some healthy food. Today I will study and work until I run...
Thank you for sharing this great advice. I have a licensing examination to study for and take. I also am getting back into running and I have done...
I am triggered by numerous things, not least of which is a relationship I severed with a close family member back in 2007. I still feel guilty...
I want to achieve 30 days of nofap and push myself to meet incremental goals. But I know the longest streak I had was 50 days in 2016. I’ve been...
I have just tried going cold turkey like I did when I quit smoking. I know I need more help but I don’t know if I should see a counselor or a...
I have tried to get this addiction out of my life so many times. I need help. I am 37 years old and I cannot live with this addiction any longer....
I had relationships with beautiful women and still used porn to alleviate emotional pain. It sucks. I am overcoming this addiction so I can see...
Day one is done. I felt up and down all day. Tomorrow is a new day. I played piano today instead of watching porn and masturbating.
I am with you. Starting from the bottom.