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Anita, you don't need to change anything. You just need to understand your problem and he his problem. Your problem is that now when you know...
Show him nofap forum, your brain on porn site, he need's to stop watching porn and masturbate...
And open windows, you need more air. Change towels more often, wash pillows, don't shower with hot water, wash your face better.
I was probably scared in my dream (because I don't want to relapse), when I felt I'm cumming, so I wake up. But I was sad because my heart was...
Same here, but after some time it gets easier. I think flatline changes, you get smaller urges, really small, you get horny for no reason...
Thx. :) It's 107 days but month from P. Little relapse. It's little bit different now. I think flatline it's getting softer and easier to get...
Today is 107.
No, I don't have something interesting to write, now it's easy to control myself I could just count days.
