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Todays focus: hang around family and friends and not using my phone more than necessary
Thank you for this. I needed some positive words from someone! I am feeling better today and I aim to make it further than ever before. This is a...
Day 0, feeling hopeless and stuck in a nightmare
Hi Must Self Control. Welcome to Nofap! I hope you succeed in your journey of quitting porn. A few tips that might help you out: 1. Have it as a...
For how long have you watched porn? Some need only a short time to recover while some needs a couple of months. It all depends on how you are...
Do not be afraid of urges when they arrive. See it as a requirement to fully recover. The brain needs to rewire so we need to teach it the hard...
Yeah the weekends are the hardest for me. but the solution seems to be to be as busy as you can living life and staying away from computers and...
From the beginning I hoped that my own country would win, Sweden. But we didnt even make it to the cup. :( But I guess I'm cheering and hoping...
I'm a bit late but I'm in on this for the rest of the world cup! oh and I think Brazil, Argentina or Chile will win :cool:
Hello I will participate in this challenge. I have been taking cold showers for about 2 month back and will not stop doing it any time soon.