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I could see that as a help. Instead of seeing the cravings as horrible, learn that those feelings are only a response, and try to look at it in a...
That is a simple but great idea. I notice at the moment of struggle I am always caught up in thinking about how damn good it will feel. I tried...
Thanks everyone for your input!!
Thanks everyone for your responses, and support!
That's not something I've really tried, and I'll have to give that a go next time I loose strength!!
Ha, I totally know what you mean about that in t he 2nd half.. Been there many times!
Relapse looks the same for me everytime: I'm able to reboot for a period of time, maybe a week or 2, (1 month was my longest) and then slowly my...
Thanks for your comments Andy! I can already see the benefits of sharing with others on this site.
Thanks for your advice! An accountability partner is something I will look into as I explore this site.
I'm 31 years old and have been addicted/using internet porn for the last decade. Growing up my family was somewhat old school, so we never had the...