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I've been at this for about 9 months and I've only gone 40 days max. Why should I keep trying to fight this natural urge? What's the point?...
I've discovered that for me and for many others, the main trigger is time. When you have time on your hands and you're bored, that is when...
If you believe in God then this quote might help you. "God will never give you something you can't handle."
Great job. Tomorrow I hit my 2 week mark. I'm gonna make it to 90!
I've realized that I'm not the best at this, but I promise anyone that reads this post or uses NoFap that I will not PMO for 15 days. Seems small...
I can help you, email me at [email protected] I can show you tips and tricks to get rid of the urge.
1. Get out of your house and get social. If you have a pet, take it for a walk. Go to a friend's house, etc. 2. Practice certain belly breathing...