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DAY 6 - have a lot of deadlines and super stressed. gonna focus on self-care and taking it easy. committed to nofap today!
DAY 5 - grateful for another day of rebooting. observing my mind wanting to "figure things out" - what will day 90 look like. being present!
DAY 4 - what has been your most successful tool in helping with rebooting???
DAY 3 - having a lot of thoughts...
DAY 2 - seeing how i use PMO to avoid feelings and alter moods!
ps - as premium member, i was thought there was a weekly online meeting? do you know anything about this?
many thanks for your warm welcome! appreciate the link that you sent... pls keep in touch - i know i will need all the help and experience there...
it's difficult for me to experience intimacy and sex together with my partner of 3 years... i'm a gay male in a committed open relationship with...
DAY 1 - the beginning is a bit daunting. there is a glossary of terms too! sorting out PMO from POV, etc.