Hi everyone! I just want to share the instagram profile of Karmapa: https://instagram.com/the17thkarmapa?utm_source=ig_profile_share&igshid=yprsxdav0qau He offers a lot of good teachings there. Karmapa is basically the leader of the most popular sub group of buddhism in the west, the karma kagyu lineage of Vajrayana Buddhsim. You may wanna check him out. There is tons of stuff from him or Lama Ole Nydahl on youtube too.