26 yr old male - time to change

Been masturbating for as long as i can remember and porn followed shortly after. there's times when its once a week and other times its 3 times a day... lately ive been having what i believe to be is physiological e.d. and its starting to make me anxious and depressed. I haven't had a relationship for over a year and i feel as if i cant even try to approach women until i get myself sorted out. which ends up making me feel even more lonely and it spirals from there. after reading about "rebooting" ive been porn free for at least 2 weeks and it seems really easy to me, which is kind of a shocker. the hard part is when i wake up and have that urge first thing in the morning to masturbate... i go for maybe a day or two then relapse, im finding it very difficult to gain self control on this one section of my life.

its been at least 13 years since ive been living my life this way and its only just recently im showing side affects of it.

I just want to get my sexual health back along with my confidence and wipe away my anxiety.


So here we go, day 1...