Hi everyone! I'm a 34 year old european male. I'm here because I want to live totaly free from porn and I think I need help. I 've been using it from 16. Thanks for your help.
Welcome to the community this will help on your journey https://www.nofap.com/forum/index.php?threads/watch-this-if-youre-struggling.232140/ Good luck
Welcome, you're in the right place. Going to need a plan if you want to succeed. Do you want to stay away from porn, how are you going to avoid it? If you feel tempted in that moment what are you going to do? You may not always succeed but that's okay you're on a journey one that you started and you deserve praise for that.
