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45 days, And some up and downs lots of doubt, need AP

Discussion in 'Success Stories' started by Star_king, Sep 11, 2020.

  1. Sep 11, 2020 #1
    Star_king

    Star_king Fapstronaut

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    Hi, today I m on day 45 and last one month I did it in hard mode and in these days I have morning wood like 4 -5 times and wet dreams too. but now I don't feel any urges and from last week I don't have any morning wood if I had it is not fully erect. and have headaches and concentration issues.and I am taking ashwagandha for my anxiety.
    and one thing more I have gynecomastia. is it also a reason for low libido or rigidity of my penis while penetrated sex.
    Please help any kind of help would be appreciated (TIN)
    And sorry for my english.
     
    Star_king, Sep 11, 2020
    Star_king, Sep 11, 2020
    #1
    booperscooper likes this.
  2. Sep 12, 2020 #2
    booperscooper

    booperscooper New Fapstronaut

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    Do you have a daily routine in place?
     
    booperscooper, Sep 12, 2020
    booperscooper, Sep 12, 2020
    #2
  3. Sep 12, 2020 #3
    Star_king

    Star_king Fapstronaut

    24
    12
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    Wake up at 6 am
    Go for a Walk 5km
    light breakfast
    on-time lunch
    fruit
    night walk and
    ashwagandha and milk to add in my diet
     
    Star_king, Sep 12, 2020
    Star_king, Sep 12, 2020
    #3
  4. Sep 12, 2020 #4
    Deleted Account

    Deleted Account Guest

    Do 90 days hard mode and use tips from this site to avoid wet dreams. Maybe better would be to take a big breakfast like English breakfast or porridge. Also if you can then better would be to run for 5 min and then walk 5km.
     
    Deleted Account, Sep 12, 2020
    Deleted Account, Sep 12, 2020
    #4

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