4th day's without PMO but can't.

Discussion in 'Porn Addiction' started by Cyruss, Apr 11, 2018.

  1. Cyruss

    Cyruss Fapstronaut

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    ItsI 4/30 of no PMO but I can't sleep well. having disturbance while sleeping.
     
  2. betterlife1

    betterlife1 Fapstronaut

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    Hi I am on Day 3 and just stay strong with it. Try to see how you feel each day when you wake up and enjoy the small improvements you see and just keep in mind the bigger picture.
     
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  3. Briar

    Briar Fapstronaut

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    I've been there. Reading a book always helps me. I'll either enjoy the book and lose interest in pmo or just fall asleep while reading
     
    Cyruss likes this.