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7 days in

Discussion in 'New to NoFap' started by Discerning_Dubearte, May 31, 2020.

  1. Greetings, first time on this website. I’m 32 years old and male from Ohio, I’ve been struggling to stay clean From online proclivities(and more) for almost 2 years now. I’ve have some successful streaks(one 5 month and a few 30 day)

    My big issue seems to be online roleplaying chatrooms. I’ve tried web blockers and such but the place but I can figure out how to bypass or remove anything I tried. I’m currently living at, I am the tech go to person, so I can change things to limit my access but in the heat of the moment I can move mountains if I wanted to get my fix.

    Not really sure what else to say but it’s nice to find another resource to help me along my journey.

    -John
     
    Ju@n and palindromo like this.
  2. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist

    so in the heat of the moment you have to find others strategies , like deep breath , walk , do push ups , read
     
    One Eyed Owl likes this.
  3. One Eyed Owl

    One Eyed Owl Distinguished Fapstronaut

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