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70 day streak ends

Discussion in 'Success Stories' started by ursa, Feb 1, 2015.

  1. Feb 1, 2015 #1
    ursa

    ursa Fapstronaut

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    HI guys i am back, i haven't visited nofap for a long time now mainly because i was busy with my life standing out of the fap zone.I feel like a boss right now i never thought i would post something like this ever but at the same time i feel bad that my streak has ended for some stupid and i gave up last night :( I dont want to mention the benefits of not fapping these days as most of you people read it everyday and might have got bored of it. I just need tips on how to get along after this failure.. i fear the chaser effect is going to get me and it has aldready got me down masturbated 3 times aldready. Please help guys need advice from some of the pros..
    -thank you =)
     
    ursa, Feb 1, 2015
    ursa, Feb 1, 2015
    #1
  2. Feb 1, 2015 #2
    StarKing

    StarKing Guest

    congrats on the 70 days Ursa! 2 months is long time not to nut one out.
    hey man what allies have you got in place besides your will, to stop you from watching? installed porn filter on your browser? deleted residual traces of porn from your computer, magazines, subscriptions, photos of girls etc? do this now if you haven't

    might be time for a cold shower-a-thon to disarm the chaser effect.

    it might be a good idea to have a look in retrospect what measures you took on the days that you conquered the PMO urges, and build on those strategies. try not to think of the loss but focus on the strengths. you'll be back in no time:)
     
    StarKing, Feb 1, 2015
    StarKing, Feb 1, 2015
    #2
  3. Feb 1, 2015 #3
    orson

    orson Fapstronaut

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    Ursa,
    I've stumbled so many times I can't count. I think it is sometimes a greater indication of strength that we get back up after stumbling than it is that we don't stumble. No one can walk in your shoes and say what's what with you, but trying again and reaching out for help is a tremendously powerful thing and shows a lot of strength and courage.
     
    orson, Feb 1, 2015
    orson, Feb 1, 2015
    #3
  4. Feb 1, 2015 #4
    MRDRMN

    MRDRMN Fapstronaut

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    I stumbled recently too. I was only at 44 when it happened though.

    The important thing is that you get back up, dust yourself off, and do better next time. 70 days is a big achievement. You've exercised a lot of self-control. Self-Control is like a muscle. It gets stronger as you exercise it.

    On your next pass, just try to get further than you did this time.

    As for advice, if you falter, try not to binge. It can damage your reboot. Even exercising that little bit of self-control to stop right after failing is the first step to getting back on course.

    Stay positive and remember why you started nofap in the first place.
     
    MRDRMN, Feb 1, 2015
    MRDRMN, Feb 1, 2015
    #4

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