I wish I could tell my friends and family. Instead I want to celebrate here because I know I can share it here and here only. Today I finally reached my goal of 90 days. What started as a test, with 10 days. During those 10, read up on a lot of testimonies here on this website from people like you. I realized that 10 days was not enough. Went on to 30 days and to be fair, that was the hardest stretch. After the 30 days, I was thinking, if I can do 30 days, I have to do 90 days! When I started the 10 days challenge, I never thought I would get to this point! Still can't believe it! If I can do it, SO CAN YOU! I do firmly believe you become a better person. Stay focused because it is worth it. In all that time, I have learned a lot about myself. I hope it will do the same for you. Thanks to the NoFAP community, I know what damage P is doing to my self esteem, my (sexual) health and my desire to chase women. I will not go back to P. I know I want to go back, but I can't allow it to happen. I can't go back to compulsive MO either. There are other ways of releasing that energy: do awesome things!
Good for you. I have managed 30 days of P now, even though I have had selfsex a few times during this span, and I try to keep away from both, but avoiding porn and erotic images is first priority for me, and I managed thus far so I hope I will reach 90 days to in the end. See you in Valhalla!
"There are other ways of releasing that energy: do awesome things!" Great advice! Keep up the good work! You are inspiring others!