A extreme fapper (21 YEAR OLD NEW BIE)

I M NASEER AHMAD. I M 21 YEARS OLD. I M ADDICTED TO PORN TILL 10 YEARS.MY WHOLE LIFE IS DESTORY BECAUSE OF THIS FUCKING SHIT I GOT LOW MARKS ALWAYS FROM CLASS 8 TO 13 MY WHOLE LIFE IS DESTORYED BECAUSE OF THIS SHIT I DO NOFAP FOR 180 DAYS I THINK BUT I M AGAIN RELAPASE AFTER THIS BECAUSE OF SOME MY FUCKING MISTAKES AND NOW AFTER I START AGAIN BUT ALWAYS After 2 OR 3 DAYS NOW I M STARTING AGAIN AND BREAK THIS FUCKING HABBIT I M 21 BUT I LOOKS LIKE 13 YEAR OLD CHILD BECAUSE I M SOO SKINNY ICAN,T FOCUS ON STUDIES. NOW I START NOFAP TODAY AGAIN BUT THIS TIME BREAK THIS HABBIT AND FUCKS THE PORN.
MY NOFAP RULES:
1)NO TOUCHING DICK.
2)NO SOCIAL MEDIA LIKE TIKTOK AND INSTA INSTA ONLY FOR MEMES FOR 5 MIN AND NO FACEBOOK .
3) NO USE FUCKING DATING APPS AND FUCKING VIDEO CALL DATING APPS.
4)SLEEP AT 11:00PM AND GET UP EARLLY.
5)NO HOT MOVIES NO NUDE PHOTO AND VIDEO .
6) NOT TO BE ALONE ALWAYS USE INTERNET IN FRONT OF PEOPLES.
AND ALL MY NOFAP FELLOWS SUPPORT ME PLEASE I NEED YOUR SUPPORT
NOW I DO NOFAP FOR 90DAYS HARDMODE AND AFTER 90 DAYS I DO THIS TILL DEATH INSHAAllah.
MY FIRST GOAL IS 21 DAYS NOFAP
2ND GOAL 90 DAYS NOFAP
3RD GOAL IS DO NOFAP TILL DEATH

 

YES BUT HOW TO JOIN ??

BUT FRIEND I DON,T TOUCH MY DICK unnecessary. IF TOUCH MY DICK unnecessary URGES COMES HIGHER

 

oki bro

 

oki bro

 

thanks bro can u tell me how much time required to recover from porn addiction SIDE EFFECTS