Addiction is toxic

hello! I am a 25 year old man that went trough a LOT of things in life. Im unlucky and have very bad genes. My mother is very perfetionistic and have ocd, my father and grandfather are addicts to alcohol. Ive been struggling with perfectionistic behaviour and ocd an of course addiction to both porn and other things. From time to time I could handle it. But it has beaten me up. So it a very destructive life for me. I just wish to get on the road to a healthy life again. My days look like stress and anxiety and porn and other destructive things from morning to evening. Where do I Begin? Im also so fatigued...I suffer from various physical conditions also.... so on its like im 70 years old but im just 25... please help please write /thanks

 

Thanks. How do you began to handle your life. To Begin a New life. Handle stress anxiety addiction...