Addiction

I know how you feel. I wish i could just wish this problem away. But we can't. Some folks are hooked on crack. Some are alcoholics. We have porn. Porn is a bad one because it can be so private. Drug addiction and alcoholism shows eventually. Us? We can just hide out for a few minutes with our phone and no one's any wiser. That's why it's so hard to quit. I quit smoking easier than PMO. I believe it's about accountability. When I quit smoking I knew if I smoked someone would smell it on me. Who would ever catch me with PMO? Clear the browser history and toss the tissue out.

Wanting to change is the 1st step. It's a journey, make no mistake there. A journey I've been on for a couple of years. Sometimes i go months with no problems. Sometimes only a few days. But it's about learning about yourself and the process. You can be super motivated and that's awesome, but remember that discipline beats motivation. Get disciplined. Then you will get free.