I want to post here so that I have some accountability…knowing that I have to report in to a community of people who are aware of my daily efforts, will give me extra determination to do what it takes. The reason I want to do this is because I simply know how much better I feel when I do it. I have gone upto 2 to 3 months before without an ejaculation, but without being sexually active. My goal: No ejaculation under any circumstances Duration: 90 days Allowable: Edging, sex with lovers, porn. Notes about self: 1. Edging during the day when I am conscious/alert/stronger-willed makes the challenge easier. If I do it late at night, in bed, when I’m tired, then I nearly always ejaculate. 2. It is better if I deliberately edge everyday, because it seems to satisfy my sexual needs for the day. If I don’t do it, then that night or during the night I’ll get horny & masturbate in bed & lose control, & I’ll have to reset. 3. The first days to 1.5weeks of reseting seems to be always the hardest. After that I can be more consistant. My Danger Points: 1 Not Edging daily. 2 When I am tired for a few days (overtraining, detoxing from food etc), then I will say I don’t have the energy to edge, but then will end up masturbating in bed at night. 3 When I interact with an attractive girl socially (or sometimes even an average girl), she will pop in my head at night in bed & I will masturbate to ejaculation. ............a. This is when I have to be extra vigilant & edge more so during the day. 4 When I meet a girl/lover, everything seems to go out the window, & I ejaculate randomly. ............a. Again I have to remember to maintain my practise then. Useful Practises: 1 When I do Chi Gung or yoga daily or every second day, it seems to make it easier to not ejaculate. ............a. The sex energy must get circulated better. Days between Resets ( since mid April): 7, 3, 24, 7, 16, 8, 9….. Median=8, mean=10.6, mean(exclude outliers)= 9.4 This tells me that another Danger zone is when I reach days 7, 8, or 9. Today is day 9 since my last reset! better be careful!! I'm aiming to post in the journal everyday: http://www.nofap.org/forum/showthread.php?16124-Serapis-90-day-No-Ejaculation-Challenge-Journal
