Hi! I'm an (almost) 29 years man that have the problem of masturbation for 12 years. Started with 17 years. I've never talked about this problem with anyone because actually I'm ashamed of it. Tried to stopped a few times, but failed to. So, I've taken the courage to came here, talk with you guys, and hope to get some help! Thanks in advance!
Welcome! I'm glad you're here! If I may make a suggestion: keep coming back, and read as much as you can, and interact with others. Meaning, join into conversations in the threads, and share your thoughts. For me, the interaction here created a sense of accountability, and motivated me to keep going.
