I have casually used NoFap before, but had mixed results. I need to find a way to get past my problematic behavior, before it destroys who I really am. Over the past few years, I have fallen into unacceptable behavior. It has escalated to the point that it has consumed my sexual life. I'm a married man 59. I have engaged in online chat discussing fantasies I have about my wife fucking other men while I would watch. I do not know where these cuckold thoughts came from. I have shared regular pictures of my wife with these men while we chat about in very, very personal ways. What is wrong with me? How dd I get here? I need to change. But this is a very powerful arousal for me. I need to change.
