23 year old guy, been using pmo for quite a few years now. I miss the person i used to be before all this. I hate how i've changed this past few years. I seem to have become more reclusive, i dont think the same way, i have developed paralyzing social anxiety. I have witnessed change in me when i get put in situations where i don't have access to internet and porn (my longest streak was 21 days) saw some major changes, but eventually relapsed when i was able to go online again. It's not practical for me to never use the internet again because of this problem i have. Desperately looking for a way out.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. What are your current strategies for combating the enemy called PMO?
Recognizing my triggers has been helpful to some extent. I try to keep myself busy as much as i can. But it doesnt seem to be helping i keep coming up with excuses for myself to relapse. That moment right after you relapse and your just like WHYYYYY? How did that just happen. My impulses always seem to get the best of me.
Thanks a lot man, appreciate the help. I also edge a lot and i've heard that it leads to ED. I havn't been with a women for so long i wouldn't even know if i have E.D. :/
