Hello, Porn has been a daily part of my life since about 14. I have a compulsion to view everyday or else I will feel depressed or unsatisfied with life. I would like to break free of that. I am very happy to have found this community and look forward to a new beginning. Thank you
Those bad feelings are withdrawal, and the only true cure is to power through that: http://www.yourbrainonporn.com/what-does-withdrawal-from-porn-look-like Remember, if you must masturbate, do it without porn or porn fantasy. Just use lube and imitate gentle, affectionate sex. Otherwise, you risk training for the wrong sport. ;-) Watch the vids at www.yourbrainonporn.com for more.
