It is so depressing and disgusting to feel that I am just pulled into this huge quicksand like thing. Yes, I do acknowledge something is seriously wrong with me. I want to improve but, I am not. My career, relationship and self respect is suffering from my compulsive masturbation. It is too much for me now. Not able to control. I am a huge fan of leggings, those huge sexy ass and those this. OMG. I can't stop myself. Relationship got fucked up even though I loved her so much. It was better we parted away from each other so that she can be safe. It has reached to the point that I masturbate even in my work place. Sex stories, porn etc. I cannot concentrate. Do I need professional help. If so please guide he how and where can I get. Any Replies would be really appreciated.
You've got to completely stay away from the porn and stop masturbating. It sounds like you've got a severe case of brain fog from all the masturbating. I know because I experienced it firsthand before I did my 96 day streak and the brain fog completely lifted. I don't know how I made it through life with all that heavy brain fog weighing down on me. I do know now though that life is much better when you're not masturbating as well as viewing porn. If you want to get better you have got to value your healing over the porn and over the fapping.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?