Could anyone help me? :)

Hi welcome here.

Let's start with some reading:
https://www.nofap.com/forum/index.php?threads/how-to-use-the-nofap-forums.88341/

Then just click around the forum, meet new people, read threads and stories.
Have fun!
And good luck!

 

One of the ways I got involved with the fellowship was by reading some really great journals. Click "Watch Thread" in the upper right to get alerts when new posts are made. Here are just a few:

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@Visor Journals at: https://www.nofap.com/forum/index.php?threads/144228/
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@I_can_and_I_will Journals at: https://www.nofap.com/forum/index.php?threads/138959/
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@weddingnails Journals at: https://www.nofap.com/forum/index.php?threads/143418/
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@MLMVSS Journals at: https://www.nofap.com/forum/index.php?threads/142945/
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@Struggle Bug Journals at: https://www.nofap.com/forum/index.php?threads/141911/
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@BigDawg913 Journals at: https://www.nofap.com/forum/index.php?threads/145872/
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@Sunshadow Journals at: https://www.nofap.com/forum/index.php?threads/75108/
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@kropo82 Journals at: https://www.nofap.com/forum/index.php?threads/78164/
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@tet2vd Journals at: https://www.nofap.com/forum/index.php?threads/144513
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@Protagoras Journals at: https://www.nofap.com/forum/index.php?threads/109842/
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@Tomoya Okazaki Journals at: https://www.nofap.com/forum/index.php?threads/143534/
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@DavidGibson Journals at: https://www.nofap.com/forum/index.php?threads/143325/
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@Euklid Journals at: https://www.nofap.com/forum/index.php?threads/146663/
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@BreatheDeeply Journals at: https://www.nofap.com/forum/index.php?threads/139097/
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@LiquidShoes Journals at: https://www.nofap.com/forum/index.php?threads/134044/
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There are many more, and you can discover them on your own. But, these are great places to start.

This is a work in progress. So, if a journal has changed or is no longer active, look around there are some amazing journals on here.

L

 

Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?

 

Bienvenue à toi,
bravo pour ton courage de venir ici.
C'est un long chemin mais il vaut 10 0000000 x le coup. surtout ou ton age ou cela a tellement d'influence sur les préférences sexuelles futures
As tu pu aller voir le site Yourbrainonporn? Ce site m'a vraiment motivé car il donne des explications a ce que j'ai pu ressentir pendant toutes ces années.

Je viens sur le forum chaque fois que j'ai une impulsion à aller sur un site de cul et avec l'aide des fasptronauts en aretant de PMO j'ai pu progrssivement changer ma vie.

Je te souhaite persistance et reussite dans tes projets
Si tu as des question n'hesite pas!

Ensemble on peut reussir. Ensemble on est plus fort

****////////********

Welcome to you, Congratulations for your courage to come here. It's a long way but it's worth 10,000,000 x a shot. especially where your age or that has so much influence on sexual preferences Did you go to the site Yourbrainonporn? This site really motivated me because it gives explanations to what I felt during all these years. I come on the forum every time I have an impulse to go on a site of ass and with the help of fasptronauts archerant of PMO I was able to progressively change my life. I wish you persistence and success in your projects