My doctor advise me of no masterbation and so far have been keeping it. I feel very depress of what happened during the past months. Shit my dick won't work and I just come with out it getting fully errect. Been a porn user for so many years i think it really does kill you in someway to be with a true girl. So now really concentrating in healing. Now i feel very easilly irritated, anxious and so far i think my libido is really down. But so far i'm having errection when i'm sleeping don't know if it's fully errect. Will really abstain from porn and masterbation hope i can keep this up. Hope to hear you guys experince!
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. - You can set up your day counter here - You can find the forum usage guide here - Here is we’re you will find a glossary of terms often used in the nofap community. Glossary - You can also find a guide to the basics of rebooting here - If you wish to keep a journal of your progress you can do so in the appropriate section found here There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
Hey & Welcome to NoFap Community! You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together. You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot. If you have any question about rebooting, you can ask it in the "Rebooting" section. And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress. You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused. You may start by checking the links below: Learn more about Rebooting. Forum Usage Guide. List of Rebooting Ressources. Glossary of terms used in NoFap community. Best of luck to you in your journey! -The Winner
Welcome to the community this will help you a lot, nofap is easy for me and i wish i had this knowledge in the beginning https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/ Good luck
