Hi, i started my nofap journey at 24.11.2020 and managed to day 30. After that i started relapsing every 3 days (max 7 days streak through this time). Today I said myself that i must stop it, but I'm to weak. That's why i write this post, because now it's not only the provision in my head. It's the written agreement between me and Nofap Community and I believe that will force me to keep my plans. Guys, please belive in me. The first week will be the hardest. I have a plan to achieve 3 milestones: the first week, 28th february, 31st march. This states for at least 50 days. I will post my progress on reboot logs at 20th day and 50th day. Please believe on me, greetings.
I believe you can do this, but get the idea of streaks out of your head, that implies that you want to go back to porn one day, if you do that's fair enough I can't stop you, but if you want away from this you need only take it one day at a time. You do not need to be one week, two weeks or fifty days sober today, you just need to get through this day and the next and the next, then in time you will be 50 days sober and wonder what happened.
Use cold showers it will help tonnes. Everytime you feel like you are going to quit just turn on the cold shower and let it hit you for awhile. And my guy is right. Stop counting the days just live your life. Youneed to stop putting so much attention on porn because every time you do you bring yourself closer to relapsing
