Hey guys finally made it to 90 days soft mode after being addicted 21 years. ( I had sex 4 times in 90 days) Things I can say have improved -focus Energy Confidence Things that concern me Hvaing sex feels like a relapse ( brainfog fatigue and depression last roughly about 7-10 after sex) I am still in a flatline have been since day 11 ( zero libido, weak erections) ED is there but morning woods are like tree trunks ? I had sex on day 90 right now I feel fatigued brainfog and huge depression SOFT MODE maybe isnt the answer if you were heavily addicted like me. (probably 90 days hasn't touched the sides after being addicted for 21 years. any responses welcome.
You can do it! But yes it will take much longer than 90 days. One guy on reddit took two years. There's no sense for you to worry about this, focus on living your life as fully as you can while you are recovering. But you might want to try 90 days hard mode first, if your partner accepts that
