Forgive me if this post isn't that great, it's my first time creating a thread online. Before Nofap: It started one day when I heard the word fap in grade 6. I knew what it meant but didn't know really why it was such a big deal. So, out of curiosity I did it and watched porn for the first time as well. This eventually led to the next 2 years being, well quite frankly, not so great. I wasn't doing bad in school but I was lazy, played videogames...A LOT, pmo'd 1-3 times on some days and at a time when puberty starts to hit you, I was kind of a mess. Fast forward 2 years After Nofap: I learned about Nofap around February of 2015 and decided to try it. I relapsed numerous times but eventually kept going on longer streaks each time. Ever since I started Nofap I feel I have learned a lot about myself and how to do different things. Benefits and Things I've accomplished while on Nofap: -I don't really care about what others think of me -I'm pretty confident and feel happy about myself -More time to get things done -Deeper Voice -Comfortable in my own skin -Not really nervous or jumpy when talking with people I don't really know -Learned how to cut my hair(Buzz, fade) -Ride bike without holding handles -Working out 4 times a week -No brain fog at school Key to success(At least for me): -Don't think about Nofap too much. Focus on improving yourself and getting things done -Keep yourself busy -Replace bad habits with good ones like exercising, reading, learning to cook...etc MOST IMPORTANTLY: DO NOT FORGET WHY YOU ARE DOING NOFAP-When you feel like relapsing, think about WHY you started in the first place. Think about how this will affect your mental health, confidence and those around you. Do not give in, and don't give up!