I thought I'd ask for some advice here. I've been trying noFap off and on for a while. I've gotten to day 22 once but I have difficulty sticking with it. Anyway, I suffer from chronic depression due to my loneliness and low self-esteem. High School did a number on me. I do also have extreme difficulty with getting women that I am attracted to. The only exception was a woman I met 6 years ago who was literally a dream girl. For the 1st time in my life, I was truly happy. I was in love and I had no desire to masturbate. Porn was the furthest thing from my mind. Getting older, I've learn that I use porn for a coping mechanism for my depression and loneliness. I've been trying to replace that with exercise and trying to get in shape hoping that will improve my chances. I have my ups and downs. The "god-like" confidence usually kicks in around day 14 for me but I can never talk myself into talking to girls. I'm extremely afraid of rejection. So idk any tips? I'm not a virgin but I just really want to have the love that I felt 6 years ago.