I've been doing PMO for a long time, I reached a line when I needed just less than a minute and I'm done. Turned it on, did my job, and went off. Maybe I fucked up my mind by doing this for many years? When I started close relationship with girls I started having PE problem. I stopped doing PMO for a month now. Just MO from time to time. Few times a week I do breathing and PC muscle exercise. Any advice how to improve myself even more? Maybe anyone has experience here. I also can't understand how so many guys here have problems with PMO, doesn't have the desire to have sex etc.