After a year of anxiety and depression I have concluded that PMO has been a key if not the sole contributor to my misery. Hopefully being part of this forum will at least make me happier, even if it doesn't cure me entirely. Looking forward to the road ahead! I have no idea how to post this so I apologise if it has gone somewhere it shouldnt have.
Welcome panacea95! This will help you get started (it has over 60 likes): http://www.nofap.com/forum/index.php?threads/my-top-tips-for-leaving-pmo-behind.35201/
