for support and peace

28yr Indian guy looking for support from nofap community for the obvious reason - masturbation addiction and yes also for maintaining my inner peace. whenever I fight myself I lose my control and my brain go for a spin and when it stops it's usually in front of xvideo and tissue box next to me

hoping it will help

thanks

 

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!