Good healthy snacks ??

First off, I encourage you to limit snacking as much as possible!!!
The "giving-in" to cravings of any kind will impact your Nofap discipline, making relapsing more likely... And the blood sugar imbalance will also have an impact on your discipline.
Eat 3 healthy meals and keep snacking to a minimum!
If you have to snack, do it only once a day!


Here are some good snacks from the top of my mind

Carrot sticks
Cucumber sticks -- all three are good with hummus (chickpea paste)
Celery sticks



Fresh fruit, dried fruit -- but not too much because of sugar
Nuts -- unsalted is best
Vegetables!

Yogurt (un-sweetened).

WHATEVER YOU DO, DON'T GO FOR SUGAR!!! Refined sugar is a drug and it will destroy your body and your discipline.

 

Good decision. Changing my diet has been the number 1 game-changer, and has improved my life immensely.

 

Pistachios are bomb.

 

agreed

although i agree re too much fruit is bad, some have a better balance, e.g. apples
also simply have water instead, often the body is confused between hunger and thirst, so try that first

 

Too much fruit is bad. It’s loaded with sugar.

 

good suggestions