After a long streak say more than 2 weeks I feel I need to be rewarded and in the past many a times I've relapsed because of this need to celebrate. While researching for the reasons I stumbled upon this video on addiction mechanics:
Hey, watched it ... really insightful talk and very helpful for me. And yes, the need to celebrate ... made me slip quite often too. Very tricky ... just as I couldn't bare being happy and joyful. So used to struggling and recovering. But could manage to get out of this destructive habit pattern. Which doesn't mean I do not have to be on my toes anymore. In the contrary. Stay strong man, keep going, keep growing
