Hallo

hmm...well. here i am.
i hope for a inspiring Exchange.
yourbrainonporn brought me here.

i think no fapping is a great Thing and it will Change my life in good ways.When i think back always i was forced to nofap and forced to no PMO like on vacation in a foreign Country, there was an "innervoice" or something saying stuff to me about my Feelings and Needs, what i want.
But i couldn´t follow the conclusion it had to do with the no PMO and/or NoFap.
Now i can listen and better care for myself-hope i can. Sounds pretty adaicted. well, maybe i am. i used to go through alot in mylife...i dont want to tell ore right now. maybe later.

Im 11 days off and i hope i will make it a long time..dont know how long exactly. i said loose to myself 3 month.

I hope my english is readable?! since School, which is 8 years gone, i havent wrote alot, nearly nothing. in my country(language) i havent found anything like this.

Oh yes, im 28.

HDL

 

yes i am addicted. 14 days without PMO nor M.

 

Hey there,

i got 75 days without PMO but than i relapsed. now i have 75 and 7 Days.
I relapsed. Why? maybe bc i havend nailed a 90 days challenge, said not clear enough to myself, thats what i want.
Beside this i need to think about the benefits.
I felt isolated bc of other Problems i have: I´m traumatised and suffer from PTBS. No Veteran but other stuff.I´m in Therpay somatic experiencing and doin gentle yoga.
And with the PMO i isolated myself more and more from other people. In my 75 +7 days i saw other ways to step out of the isolation. Which ways? I like gardening, planting stuff and a few streets near to my house there is like an organic-gardening-association. I think ybout joining them, but first i got to know them better.
HAve a nice and clean sunday eve.

HDL

 

Thank you Dogwood, Great name by the way Dogwood is a plant isn´t it?

 

What would the PMO addiction say?

you need no one but me.
you need almost nothing but me.
i care for you.
i love you.
i´m healthy.
i make you a man.

you are sad? fap
you are angry? fap
you have no one to love? "love yourself" = fap
you feel pain? be kind to yourself and ... fap?




what bodily needs do you have? and how can you care for you in a healthy way?
WITHOUT TOUCHING YOUR GENITALS

 

Im pretty hard on myself...must find other activities that give me dopamin