Hello all

Hi, I'm new.

I came here, honestly, because I saw someone in another forum talking up NoFap and I wanted to see if it was a real thing or some kind of weird joke. Okay, so this is real.

Reading some posts has really opened my eyes to how porn can affect people. ED, relationship difficulties, lost time, diminished self worth, real problems.

I... don't know if I would call myself a PMO addict (female, married with kids) but I would like to reflect in this forum a little on how sexuality intersects with the rest of life, because this stuff about masturbation or abstinence changing a person's overall quality of life, that's resonating in a way that it hasn't before with me.

Sex, and choosing the culture I want to be a part of, and choosing the kind of person I want to be, that's been kind of a theme in my life that's affected me in big ways, extending way past intimacy.

So, I'm planning to share, later, hopefully only the parts that might be of some positive use to other people, and not just, voyeurism. It'll take some time.