Hello everyone,my name is Martinez,im currently 16 years old,and what can I say,i've been an fap addict for more than 2 years,wich i know isn't right,and i've decided to make a change in my life.I would not go out with friends just to look at some stuff and of course take a fap,but i would do that several times a day,and everyday,wich again,isn't right.Looking at hot girls on the street and imagining them in bed and how would they perform.,that ain't right as well.So yesterday i decided to make a change,randomly browsed the internet and found this great site,i'm going to take the 90 days challenge for the first time,really motivated about it,don't actually feel the urge right now to fap,but i guess it's gonna come sooner or later.I'd like to receive any tips or how was it so far for people who tried this challenge and wish you all a good day.
Hi Martinez/Goku. I think it's brilliant you have made this decision at the age of 16! My teenage years were mostly ruined by pmo so I really hope you will succeed!!
Hello Senor. Here is some great advice from a member called, Chicks_Dig_NoFap ________________________________________________________________________________________________________________________ A few things that I've implemented since joining this site are: 1) Set my homepage to http://www.nofap.org/forum/forum.php 2) I'm keeping my door open at all times to make it hard to PMO. I live with my grandmother. 3) Bookmarked http://emergency.nofap.org - it works best if you don't keep hitting refresh but take what you need from it and move on. 4) I'm taking cold showers. 5) I did some research on http://www.yourbrainonporn.com and watched the Ted talks videos there. 6) I'm reading/posting as much as I can on this forum. 7) I'm keeping a daily journal and created a counter to track my progress. 8) I wear a rubber band on my wrist that I snap whenever I have a sexual thought or become aroused. 9) I flex all of my muscles rhythmically whenever I feel like I'm going to get an erection to direct blood flow away from it. 10) I've watched "Sacred Sexuality" videos on YouTube. https://www.youtube.com/user/SacredS...sort=da&view=0 For brand new members I recommend doing these three things: 1. Create a journal and post in it everyday, especially when you get urges. Just writing down that I have an urge helps to alleviate it. 2. Set a goal and create a PMO counter to track your progress. Copy and paste it in to your signature. (You can edit your signature in your account settings.) 3. Read and respond to other peoples journals. This will help to make you realize that you are not alone and give you hope and ideas on how to further develop in your recovery. If you do these three things you'll be off to a great start. Best of luck.
Thank you so much both of you ,I took note of what that guy chicks dig say,and I'm looking forward to try every step.Currently nearly day 2 ,and it's great,no urge yet,haven't watched p or m,and everytime i see some facebook chick who didn't have enough money to buy a proper shirt,I just scroll it down so you know,nothing bad happens by staring at it xD
keep it up brother....i believe that you can do it..............really your are very appreciable that at this age you have understood the demerits of PMO and decided to get rid of it.....very appreciable.......i am very happy for you............i wish and pray to god that you succceed in the work whatever you wish for.......you are really a inspiration for me....
Really appreciate these kind words from you bro,I wish you best of luck and pray to God for whatever it is you seek!
