I am 24 M. I have been addicted to PMO for last 6-7 years. I want to quit it but I just can not. I found this website today, so I decided to sign up. I hope to quit this addiction with fapstronauts help. I am looking forward to no PMO days.
Hey man, welcome to Nofap. I myself have struggled with porn addiction, (among a variety of other addictions which I am clean from now for 23 months). So I'm nearly two years sober, but I have come to realise that I am completely addicted to porn and I am powerless over it! My problem isn't necessarily stopping, my problem is staying stopped. But recently, it's gotten worse than it ever has done before. I would spend up to 5 hours in one session watching porn and masturbating and then hate myself for doing it. I'd make a strong resolution not to watch it again tomorrow, and then find myself watching it again! Since joining Nofap and staying active on these forums, I've made it to 3 days, which is a huge accomplishment for me. There are other things that also help me to stay away from porn. Exercise, being helpful to others, getting out of the house, only using the computer when I NEED to use it, meditation and going to bed at a reasonable time all seem to help. Stick around man, I look forward to reading your success story
