Hello, Hope you guy are doing well. I have decided to take part in a NoFap challenge of 90 Days Reboot. I have been masturbating for a long time ( Since like 10 years old). Obviously porn followed after 12-13 years of age, currently I am 20 years old. Now I have decided that I will never watch porn again as I have realised it something unnatural and dirty. As for masturbating, I do not have any physical problems with it, I just want to break the habit for the duration of challenge to help build self-discipline. I have had a lot of things on my plate in this life, and I am putting those things into the past and want to forget them, to start a new life, and one of the things which I think would also help me in getting to that better stage would be to give PMO etc. a rest. That's all for now, hope to succeed, and would like to have your support. Also if anyone wants to have a chat anytime, I would love to. Have a good day & stay strong Thank you and regards
Welcome, and good luck on this challenge. Are there activities or behaviours you are hoping to replace PMO with? It can be helpful to balance what you are giving up with what you specifically are hoping to gain.
