Hey guys! I am a new guy. I have been watching some powerful messages about nofap on YouTube. I have come to realize that I really am going no where in life at the moment. I would like to try this challenge in hope for a better/clearer life. I was wondering what were some of your effects for not fapping? What has changed through your abstinence?
This page collects a lot of benefits: http://www.yourbrainonporn.com/what-benefits-do-people-see-as-they-reboot But you can also go to www.yourbrainonporn.com and read a zillion self-reports of people's improvements.
